Hey everyone, it is me again, Dan, welcome to our recipe site. Today, we’re going to prepare a special dish, healthy banana & oatmeal cookies. It is one of my favorites. For mine, I am going to make it a bit tasty. This will be really delicious.
This vitamin is important for creating hemoglobin for healthy blood. Bananas are extremely healthy and delicious. They contain several essential nutrients and provide benefits for digestion, heart health and weight loss.
Healthy Banana & oatmeal cookies is one of the most popular of recent trending meals in the world. It’s simple, it’s fast, it tastes delicious. It is appreciated by millions every day. Healthy Banana & oatmeal cookies is something that I have loved my whole life. They’re nice and they look fantastic.
To begin with this particular recipe, we have to first prepare a few components. You can cook healthy banana & oatmeal cookies using 15 ingredients and 7 steps. Here is how you can achieve it.
The ingredients needed to make Healthy Banana & oatmeal cookies:
- Make ready 1.5 cups rolled oats
- Make ready 1/2 cup whole wheat flour
- Prepare 1/2 cup all purpose flour (can replace with whole wheat)
- Prepare 3 tbs cocoa powder
- Get 1/2 tsp baking soda
- Get 1/2 tsp baking powder
- Prepare 1/2 tsp salt
- Prepare 1 tsp ground cinnamon
- Make ready 4 small or 2 large bananas
- Prepare 10 dates
- Prepare 2-3 tbs honey
- Take 2 eggs
- Take 4 tbs coconut (or vegetable) oil
- Get walnuts (optional)
- Get unsweetened coconut flakes (optional)
Banana benefits go way beyond potassium. Bananas are tropical fruits that have a soft pulp inside their fleshy peel. She has completed the Nutrition And Healthy Living Cornell Certificate Program, Cornell University, US. The banana is a nutritional powerhouse, packed with energy-giving carbohydrate and heart-healthy potassium.
Steps to make Healthy Banana & oatmeal cookies:
- Mix all the dry ingredients
- Blend bananas, honey and dates in a food processor
- Pour the banana mixture in the dry ingredients. Add eggs (lightly beaten) and oil
- Mix all. Refrigerate for 10 minutes
- Add and mix additional toppings if any.
- Bake for 8 to 10 minutes at 125 C in a greased tray or cookie sheet.
- These may not spread so you will have to shape them before baking.
Find out more about the UK's favourite fruit. Through various mechanisms, bananas have this astonishing ability to absorb. Bananas: Most Dangerous Fruit In The World. Here's How to Use Those Overripe Bananas: Healthy Banana Recipes! Do you have ripe bananas that need to be used up?
So that’s going to wrap it up for this exceptional food healthy banana & oatmeal cookies recipe. Thank you very much for reading. I’m confident that you can make this at home. There is gonna be more interesting food at home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!
