Hey everyone, it is me, Dave, welcome to our recipe page. Today, I will show you a way to prepare a special dish, healthy banana & oatmeal cookies. One of my favorites food recipes. This time, I’m gonna make it a little bit unique. This will be really delicious.
Healthy Banana & oatmeal cookies is one of the most well liked of recent trending meals on earth. It is enjoyed by millions every day. It is simple, it is fast, it tastes yummy. Healthy Banana & oatmeal cookies is something which I have loved my whole life. They’re nice and they look fantastic.
This vitamin is important for creating hemoglobin for healthy blood. Bananas are extremely healthy and delicious. They contain several essential nutrients and provide benefits for digestion, heart health and weight loss.
To begin with this recipe, we have to first prepare a few ingredients. You can cook healthy banana & oatmeal cookies using 15 ingredients and 7 steps. Here is how you can achieve that.
The ingredients needed to make Healthy Banana & oatmeal cookies:
- Prepare 1.5 cups rolled oats
- Prepare 1/2 cup whole wheat flour
- Make ready 1/2 cup all purpose flour (can replace with whole wheat)
- Take 3 tbs cocoa powder
- Prepare 1/2 tsp baking soda
- Get 1/2 tsp baking powder
- Prepare 1/2 tsp salt
- Make ready 1 tsp ground cinnamon
- Prepare 4 small or 2 large bananas
- Make ready 10 dates
- Prepare 2-3 tbs honey
- Prepare 2 eggs
- Get 4 tbs coconut (or vegetable) oil
- Prepare walnuts (optional)
- Take unsweetened coconut flakes (optional)
Banana benefits go way beyond potassium. Bananas are tropical fruits that have a soft pulp inside their fleshy peel. She has completed the Nutrition And Healthy Living Cornell Certificate Program, Cornell University, US. The banana is a nutritional powerhouse, packed with energy-giving carbohydrate and heart-healthy potassium.
Steps to make Healthy Banana & oatmeal cookies:
- Mix all the dry ingredients
- Blend bananas, honey and dates in a food processor
- Pour the banana mixture in the dry ingredients. Add eggs (lightly beaten) and oil
- Mix all. Refrigerate for 10 minutes
- Add and mix additional toppings if any.
- Bake for 8 to 10 minutes at 125 C in a greased tray or cookie sheet.
- These may not spread so you will have to shape them before baking.
Find out more about the UK's favourite fruit. Through various mechanisms, bananas have this astonishing ability to absorb. Bananas: Most Dangerous Fruit In The World. Here's How to Use Those Overripe Bananas: Healthy Banana Recipes! Do you have ripe bananas that need to be used up?
So that’s going to wrap it up for this exceptional food healthy banana & oatmeal cookies recipe. Thank you very much for reading. I am confident you will make this at home. There’s gonna be more interesting food in home recipes coming up. Don’t forget to save this page on your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!
