Healthy and quick breakfast with steamed Plantain
Healthy and quick breakfast with steamed Plantain

Hello everybody, it’s me again, Dan, welcome to our recipe site. Today, I will show you a way to make a distinctive dish, healthy and quick breakfast with steamed plantain. It is one of my favorites food recipes. This time, I am going to make it a bit unique. This is gonna smell and look delicious.

Though plantain belongs to banana family, plantains are much more healthier and have more health benefits than bananas. Both plantains and almonds have amazing health benefits, so you can enjoy this smoothie quite often. Do I need to say anything about almonds: the nutritional powerhouse???

Healthy and quick breakfast with steamed Plantain is one of the most well liked of current trending foods on earth. It is appreciated by millions daily. It’s easy, it’s quick, it tastes delicious. Healthy and quick breakfast with steamed Plantain is something which I’ve loved my entire life. They are nice and they look fantastic.

To get started with this particular recipe, we have to first prepare a few ingredients. You can have healthy and quick breakfast with steamed plantain using 3 ingredients and 3 steps. Here is how you can achieve it.

The ingredients needed to make Healthy and quick breakfast with steamed Plantain:
  1. Get 2 Plantains or as many
  2. Take 2 or 3 Tablespoons Coconut Shredded
  3. Take 1 Teaspoon Butter Ghee or

Plantain reduces the secretion of mucus in the body, especially in the respiratory system. For a cough and cold remedy, drink plenty of plantain tea. Melt in your mouth and sweet baked plantains are a delicious and healthy treat, whether Plantains are popular in the Caribbean and in West Africa. I grew up eating plantains and its still a favorite Just made this tonight and it turned out perfect!

Instructions to make Healthy and quick breakfast with steamed Plantain:
  1. Cut the ends of the plantains and also make split through the centre of each plantain: just enough and not entirely through.
  2. Steam them with skin on until the skin bursts through. This ensures that it is cooked right.
  3. Split the plantains and drizzle ghee or apply butter (optional). Spread the shredded coconuts and serve!

Love that I can make a quick, easy snack that is sweet. Now that plantains has become a trendy health food, so many people still don't know the difference between a plantain and a banana so let's cover this topic briefly. In short, plantain derives from the same family as a banana, however, it is classified as a vegetable despite it growing on a tree like a fruit. Plantains the banana like fruit are considered and prepared like a vegetable. Learn about the nutrients, nutritional and health benefits of Plantains thus resemble the banana.

So that is going to wrap it up with this special food healthy and quick breakfast with steamed plantain recipe. Thank you very much for your time. I am confident you can make this at home. There is gonna be interesting food in home recipes coming up. Don’t forget to save this page in your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!