Quick, Healthy Rolled Omelet
Quick, Healthy Rolled Omelet

Hello everybody, I hope you’re having an amazing day today. Today, we’re going to make a special dish, quick, healthy rolled omelet. One of my favorites food recipes. This time, I will make it a little bit unique. This will be really delicious.

Tamagoyaki is Japanese rolled omelette with dashi and soy sauce, enjoyed during Japanese breakfast or as a bento item. Sweet yet savory, Tamagoyaki (Japanese rolled omelette), makes a If you're a beginner cook or prefer to take a short cut, you can try my Quick & Easy Tamagoyaki recipe which. Learn a new way to make eating EGGS fun!!

Quick, Healthy Rolled Omelet is one of the most well liked of recent trending foods in the world. It is easy, it is fast, it tastes delicious. It’s appreciated by millions every day. They are fine and they look fantastic. Quick, Healthy Rolled Omelet is something which I have loved my whole life.

To begin with this particular recipe, we must prepare a few components. You can cook quick, healthy rolled omelet using 12 ingredients and 8 steps. Here is how you cook it.

The ingredients needed to make Quick, Healthy Rolled Omelet:
  1. Take 1.5 tbsp butter
  2. Make ready 1 tbsp cooking oil
  3. Take 5 eggs, beaten
  4. Make ready 3/4 tsp salt
  5. Take 1 tsp pepper
  6. Get 1.5 tsp soy sauce
  7. Take 1 pinch chicken seasoning
  8. Get 1 dash sesame oil
  9. Prepare 1 cup finely julienned carrots
  10. Prepare 1 medium-sized onion, chopped
  11. Make ready 4 cloves garlic, minced
  12. Get 2 stalks spring onion, chopped

Topped with melted cheese and diced tomatoes, this yummy breakfast dish is made. This omelet is so easy and delicious. It bakes in the oven, so there is no watching the stove. My son loves to make it for us.

Instructions to make Quick, Healthy Rolled Omelet:
  1. Crack eggs into a mixing bowl, season with salt, pepper, chicken seasoning, soy sauce and sesame oil
  2. Heat non-stick pan, add a tiny bit of cooking oil and melt the butter
  3. Cook minced garlic in the heated pan until it is fragrant, approximately 1 minute
  4. Add carrots, cook for another 1 and half minutes, until carrots soften a little
  5. Add onion, cook for approximately 1 minute
  6. Add chopped spring onions and beaten eggs and let sit in the pan for about 2 to 4 minutes until the bottom part of the egg is relatively cooked
  7. When you think the bottom of the eggs are about 3/4 cooked through, start rolling. Roll the omelet slowly from one side of the pan, two folds, one fold at a time, maintaining its shape and contents; press down on the top of the eggs a little to help it keep its shape. Takes about a minute or so on one side.
  8. Serve up!

Starting from the short edge of the pan, carefully roll up omelet. If you're in need of a protein boost try making this healthy omelette for breakfast, using fewer yolks lowers the cholesterol. Get tricks for quick & easy meals! I like omelets that aren't too eggy, and that are filled with tons of veggies. The husband loves omelets that are more traditional, with just a few veggies I used to be intimidated by omelets - they seemed so difficult to make perfectly.

So that is going to wrap it up for this special food quick, healthy rolled omelet recipe. Thanks so much for reading. I am confident you can make this at home. There is gonna be interesting food in home recipes coming up. Remember to bookmark this page in your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!