Healthy Egg Benedict
Healthy Egg Benedict

Hey everyone, I hope you are having an amazing day today. Today, I’m gonna show you how to prepare a distinctive dish, healthy egg benedict. It is one of my favorites. This time, I am going to make it a little bit tasty. This will be really delicious.

Healthy eggs Benedict is a creative breakfast recipe made up of four delicious layers. Sweet potato toast is topped with Canadian bacon, poached eggs and a drizzle of creamy hollandaise sauce. This Healthy Eggs Benedict Recipe Calls for Smoked Salmon and Avocado Sauce.

Healthy Egg Benedict is one of the most favored of recent trending meals in the world. It’s easy, it is fast, it tastes delicious. It’s enjoyed by millions every day. They are fine and they look fantastic. Healthy Egg Benedict is something that I have loved my whole life.

To get started with this particular recipe, we must prepare a few components. You can have healthy egg benedict using 9 ingredients and 8 steps. Here is how you cook that.

The ingredients needed to make Healthy Egg Benedict:
  1. Take 1 Avocado
  2. Get 1 dash Apple Cider Vinegar
  3. Prepare 1 dash Boiling Hot Water
  4. Take 1 dash Virgin Olive Oil
  5. Make ready 1 pinch Salt and Pepper
  6. Make ready 1 slice Tomato
  7. Make ready 2 slice Turkey
  8. Get 1 Whole Egg
  9. Get 1 pinch Mozzarella Cheese

This healthy eggs benedict is a twist on an old standard. This "healthy hollandaise" sauce is made mostly of Greek yogurt, with a little lemon, touch of butter, and some green tea for an unexpected color. Eggs contain healthy cholesterol and are one of the few natural sources of Vitamin D, important for Whole grain muffins give your eggs benedict a boost. Between fiber, a healthy plant-based protein.

Steps to make Healthy Egg Benedict:
  1. Boil Water
  2. Add the following to the blender: 1 avocado, some warm water and apple cider vinegar, virgin olive oil and salt & pepper. Purée until smooth and soft.
  3. Cut one slice of a tomato and add to a plate, and add the 2 slices of turkey on top (this will be the bed for the egg)
  4. To the boiling water, stir with a wooden spoon to create a whirl inside the pan. Then, crack and add the egg inside. (Look how the egg white starts wrapping around the yolk - this is due to the whirl you created). Take egg out once it is ready.
  5. Add egg on top of the tomato and turkey bed
  6. Add purée sauce created on top of the egg
  7. Add some mozzarella cheese
  8. Enjoy!

Eggs Benedict is a classic breakfast dish that usually includes an English muffin, poached eggs, Canadian bacon or ham and hollandaise sauce that's made with egg yolks, butter and lemon juice. The word "healthy" is usually not found anywhere near the phrase Eggs Benedict. But this version of the poached egg dish with the luxe Hollandaise sauce swaps out the butter for yogurt. Learn how to make Healthier eggs Benedict with Canadian bacon & see the Smartpoints value of this great recipe. Decadence is usually the order of the day with eggs Benedict, but this version keeps.

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