Oats, Jackfruit and Blueberry Muffins (gluten, egg, sugar free)
Oats, Jackfruit and Blueberry Muffins (gluten, egg, sugar free)

Hey everyone, it’s Louise, welcome to my recipe page. Today, I will show you a way to make a distinctive dish, oats, jackfruit and blueberry muffins (gluten, egg, sugar free). One of my favorites food recipes. For mine, I’m gonna make it a bit tasty. This will be really delicious.

Don't tell your family these blueberry oatmeal muffins are healthy! These are a big hit at breakfast. Fresh blueberries, gluten free oats, and lots of healthy ingredients.

Oats, Jackfruit and Blueberry Muffins (gluten, egg, sugar free) is one of the most well liked of current trending meals on earth. It’s appreciated by millions daily. It’s simple, it is fast, it tastes delicious. Oats, Jackfruit and Blueberry Muffins (gluten, egg, sugar free) is something which I’ve loved my whole life. They’re nice and they look fantastic.

To begin with this recipe, we have to first prepare a few ingredients. You can cook oats, jackfruit and blueberry muffins (gluten, egg, sugar free) using 11 ingredients and 9 steps. Here is how you cook it.

The ingredients needed to make Oats, Jackfruit and Blueberry Muffins (gluten, egg, sugar free):
  1. Take 3 cups rolled oats (2 cups process into flour in a small blender
  2. Take 1/2 cup shredded coconuts flake (blend quickly in a small blende
  3. Take 1/2 tsp salt
  4. Prepare 1 1/2 cups jackfruit (process in a blender until smooth) +1/2 cu
  5. Make ready 1/2 cup fresh or frozen blueberries
  6. Make ready 2 Tsp freshly grounded flaxseed + 6 Tsp hot water (set aside to
  7. Get 1 tsp vanilla extract
  8. Get 3 tsp baking powder
  9. Make ready 1 tsp baking soda
  10. Prepare 90 ml Apple sauce
  11. Prepare 3 dates (chopped)

Add the Egg Replacer or beaten eggs. Super EASY BLUEBERRY MUFFINS│EGG FREE, DAIRY FREE and GLUTEN FREE│HEALTHY BAKING Series. Gluten-free Sugar-free Oatmeal Muffins with Mango and Blueberry. Some of my family's favorite gluten-free muffin recipes that I make are my Gluten-Free Blueberry Banana Muffins, Gluten-Free Apple Crumb Muffins, and Gluten-Free Double Chocolate Muffins.

Instructions to make Oats, Jackfruit and Blueberry Muffins (gluten, egg, sugar free):
  1. In a small blender, blend 2 cups of rolled oats into fine flour. Add these 2 cups of oat flour and 1 cup rolled oats into a large mixing bowl.
  2. Blend 1/2 cup of coconut flake into flour and add it into the same bowl for dry ingredients. Add salt, baking powder and baking soda and mix them well.
  3. Ground 2 Tsp of flaxseeds into flour and pour it into a cup, add 6 Tsp of hot water. Stir to mix and set it aside to gel. It only takes a few minutes to gel.
  4. Preheat oven and set it at 400F by now.
  5. Blend one and half cups of jackfruit into puree, add water if the volume is not met. Chop half cup of residual jackfruit into small bite sizes and dump them into another bowl.
  6. Once the flaxseed mixture turns into beat egg consistence, pour it into the wet ingredient bowl. Mix well with a spatula.
  7. Pour everything from the wet ingredient bowl into dry ingredient bowl. Gently fold to incorporate.
  8. Divide the batter into a 12-well muffin pan and add a few blueberries on top.
  9. Bake at 400F for 15 minutes then turn the heat down to 350F and bake for another 15 minutes.

Easy no flour, no sugar, oil free healthy oatmeal muffins recipe uses toasted oats for a slightly nutty favor with fruit & honey for a bit of sweetness. A few popular add ins: fresh or frozen blueberries. Gluten-free muffins do not rise as much as traditional muffins so overfilling the tins will make them. Gluten-Free banana muffins made with oat flour, studded with blueberries, and topped with a sprinkling of gluten-free granola. These gluten free banana oat muffins are soft and tender, lightly sweetened with maple syrup, filled with wonderfully juicy blueberries, and are perfectly crunchy from.

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