Hello everybody, it is Brad, welcome to my recipe page. Today, I will show you a way to prepare a special dish, cauliflower rice ~ gluten free and paleo. One of my favorites food recipes. This time, I am going to make it a little bit unique. This is gonna smell and look delicious.
This is a healthy and delicious low carb, gluten free and grain free version of the Indian Pilaf (Pulao) using cauliflower. Ever thought of using cauliflower instead of rice? My legends i have for you the most revolutionary recipe using that will.
Cauliflower Rice ~ Gluten Free and Paleo is one of the most well liked of current trending foods in the world. It’s easy, it’s quick, it tastes delicious. It’s enjoyed by millions daily. Cauliflower Rice ~ Gluten Free and Paleo is something that I have loved my entire life. They’re nice and they look wonderful.
To get started with this particular recipe, we must prepare a few components. You can cook cauliflower rice ~ gluten free and paleo using 8 ingredients and 1 steps. Here is how you cook it.
The ingredients needed to make Cauliflower Rice ~ Gluten Free and Paleo:
- Take 3 tablespoons avocado oil or olive oil
- Make ready 1 med cauliflower, grated (about 4 cups)
- Make ready 1/2 large yellow onion, diced (about 1/2 cup) ~ I actually used a whole large onion
- Prepare 2 medium-sized carrots, diced (about 1 cup)
- Make ready 2-3 cloves garlic, minced ~ I used about double that…lol
- Prepare 1/4 cup diced green pepper
- Get 1 teaspoon minced ginger ~ I actually used about 1/4 teaspoon ground ginger
- Take 2/3 cup frozen petite green peas
That meant that I had to get creative with all my Asian-inspired recipes. Cauliflower rice biryani is a fresh and summery twist on vegan vegetable biryani, made with seasonal veggies, spices, green peas, and tons of flavor. Naturally gluten-free, grain-free, soy-free, nut-free, and paleo. Served atop cauliflower rice makes for a satisfying meal.
Steps to make Cauliflower Rice ~ Gluten Free and Paleo:
- Grate cauliflower with a hand grater or with a grating blade on a food processor. Add everything into a frying pan after heating the oil. Fry all, add salt and pepper to your liking. I omit the salt, but go slightly heavy on the pepper and (as stated previously) heavy on the garlic.
If you're new here, check out our meal plan, our fitness plan, and our ebooks to help you get started with Paleo. This Paleo-friendly cauliflower shrimp 'fried rice' will satisfy your cravings while still keeping it healthy and deliciously quick. Cauliflower is processed into rice-shape pieces and cooked with oil creating a paleo-friendly cauliflower 'rice' side dish. This paleo recipe is so quick, easy, and delicious and really a great substitute for rice if you're trying to eat low-carb. Your whole family will love it!
So that’s going to wrap this up for this exceptional food cauliflower rice ~ gluten free and paleo recipe. Thanks so much for reading. I’m confident you will make this at home. There is gonna be interesting food in home recipes coming up. Don’t forget to save this page in your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!
