Hello everybody, it is Brad, welcome to our recipe page. Today, I will show you a way to prepare a distinctive dish, healthy & tasty breakfast poha. One of my favorites food recipes. This time, I am going to make it a bit unique. This is gonna smell and look delicious.
Healthy, healthful, salubrious, salutary, wholesome refer to the promotion of health. Healthy, while applied especially to what possesses health, is also applicable. перевод и определение "healthy", английский-русский Словарь онлайн. They should transmit healthy and truthful information that upholds the moral standards and conceptions of justice in society.
Healthy & tasty breakfast poha is one of the most well liked of current trending foods on earth. It is simple, it is fast, it tastes delicious. It’s appreciated by millions daily. Healthy & tasty breakfast poha is something which I have loved my whole life. They are nice and they look fantastic.
To begin with this particular recipe, we must first prepare a few components. You can cook healthy & tasty breakfast poha using 14 ingredients and 11 steps. Here is how you cook it.
The ingredients needed to make Healthy & tasty breakfast poha:
- Get 1 cup flatten rice
- Take 1 chopped potato
- Make ready 1 chopped onion
- Take 2 chopped Chilli
- Get 1/4 tsp ginger crushed
- Prepare 1 Tsp mustred
- Get 1 Tbsp oil for poha
- Get 2 Tbsp oil for potatoes frying
- Take 1/4 cup roasted peanuts
- Get 1 Tbsp spicy boondi
- Prepare 6 curry leaves
- Get 1 chopped tomato
- Get 1/4 Tsp turmric powder
- Get 2 Tsp lime juice
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Instructions to make Healthy & tasty breakfast poha:
- Take a pan add 2 Tbsp oil let it hot.
- Add chopped potatoes,Fry it till crisps.
- Another pan add 1 Tsp oil,let it hot.add mustred seeds,curry leaves,Green Chilli,saute it.
- Add onion,ginger pink it.
- Add tomato cook it 1 miniute.add turmric powder.
- Wash the flatten rice or poha,soak it 2 miniutes.
- Add it in the pan.stir it.add salt.cook it 3 miniutes.remove it from the flame.
- Serve it in a bowl,add peanuts,boondi,& lime juice.
- Serve it hot_hot.
- It is very healthy dish for breakfast.boondi is made of besan flour,so peanuts & boondi are great sauce of protin & iron.potatoes & flatten rice have good amount of carbohydrates.
- It is a healthy & delicious dish.about 5 pm we need a light & tasty things, who gives energy & tastes.
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