Healthy and tasty Sooji Upma
Healthy and tasty Sooji Upma

Hey everyone, hope you are having an amazing day today. Today, I will show you a way to make a distinctive dish, healthy and tasty sooji upma. It is one of my favorites food recipes. This time, I will make it a bit tasty. This will be really delicious.

This video is on how to make the the perfect of upma, specially for those who are in a fat loss stage. I will suggest you all to give this a recipe a try as. Making this Veg Upma doesn't take much time.

Healthy and tasty Sooji Upma is one of the most favored of current trending foods on earth. It is simple, it’s fast, it tastes delicious. It is appreciated by millions daily. Healthy and tasty Sooji Upma is something which I’ve loved my entire life. They are fine and they look wonderful.

To get started with this particular recipe, we have to prepare a few components. You can have healthy and tasty sooji upma using 15 ingredients and 9 steps. Here is how you can achieve that.

The ingredients needed to make Healthy and tasty Sooji Upma:
  1. Make ready 1 cup sooji
  2. Get 2 tbsp oil
  3. Make ready 1 tsp mustard seeds
  4. Get 1 tbsp red chilli
  5. Take 2 tsp curry leaves
  6. Make ready 1/2 onion chopped
  7. Take 2 green chillies finely chopped
  8. Make ready 1 inch ginger chopped
  9. Take 3 cups water
  10. Take 1/2 tsp sugar
  11. Make ready 1/2 tsp salt
  12. Get 1 tsp ghee
  13. Take 2 tsp lemon juice
  14. Get 2 tbsp Finely chopped fresh coriander leaves
  15. Take 2-3 tsp peanut

Upma is a very healthy and tasty Indian breakfast, in which the main ingredient is semolina. It is very popular in southern part of Indian. But nowadays Upma is served in many other households also. Almost twice in a week my mom used to give me 'jhal sooji'(Bengali term) in my lunchbox.

Instructions to make Healthy and tasty Sooji Upma:
  1. Roast rava on low flame for 2-3 minutes.
  2. In a kadai heat oil and add mustard, red chilli and few curry leaves.
  3. Also add jeera for more flavour and saute.
  4. Now add peanuts, onion and saute well along with green chilli and ginger.
  5. Ask pour 3 cups water and vigorous boil.
  6. Now further add sugar, salt and ghee. mix well.
  7. Keep on low flame and add roasted rava slowly with stirring continuously to avoid froming any lumps.
  8. Now mix continuously till the rava absorbs water on low flame for 5 minutes.
  9. Finally add lemon juice and coriander leaves and serve with coconut chutney.

Rava upma (Suji upma) is nutritious, tasty and very easy to make at home by mixing and cooking roasted rava (suji, semolina) and sauteed vegetables in Rava Upma Recipe (with Step by Step Photos). You can also add boiled vegetables of your choice in above recipe and make it healthier. Upma can be prepared easily but it is Upma provides nutrition to children. But without knowing this many parents make noodles as children like it. Doctor advise that upma made with poha is healthy for blood pressure patients.\r.

So that’s going to wrap it up with this special food healthy and tasty sooji upma recipe. Thank you very much for reading. I am confident you can make this at home. There’s gonna be more interesting food in home recipes coming up. Don’t forget to save this page in your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!