Hey everyone, hope you’re having an incredible day today. Today, I’m gonna show you how to prepare a distinctive dish, keto ham and egg cups. One of my favorites. This time, I am going to make it a little bit tasty. This will be really delicious.
Keto Ham and egg cups is one of the most favored of current trending foods in the world. It’s appreciated by millions daily. It’s simple, it is quick, it tastes yummy. They are fine and they look wonderful. Keto Ham and egg cups is something that I have loved my whole life.
Keto ham and egg cups with cherry tomatoes and pickled cucumber sides. This is a simple and quick ketogenic breakfast, perfect to make on the weekend and have ready for busy mornings. Try different combinations of toppings to keep the recipe interesting!
To begin with this particular recipe, we must prepare a few components. You can have keto ham and egg cups using 5 ingredients and 6 steps. Here is how you can achieve it.
The ingredients needed to make Keto Ham and egg cups:
- Take 12 pieces deli Ham (I used black forest ham)
- Make ready 12 eggs
- Prepare Shredded cheddar cheese
- Prepare Salt & pepper
- Prepare Parsley
What's not to love about a perfectly cooked egg, nestled into a crispy, salty nest of ham, parmesan and fresh herbs? Replay "Ham & Cheese Egg Cups Are A Low-Carb Dream Come True". Line each cup with a slice of ham and sprinkle with cheddar. Crack an egg into each ham cup and season with salt and pepper.
Steps to make Keto Ham and egg cups:
- Preheat oven 400° Spray muffin tins
- Place 1 pieces of ham in each muffin tins
- Put shredded cheese on top of Ham
- Crack 1 egg on top of Ham and cheese
- Season with salt & pepper & parsley
- Place in oven for 10 -15 minutes depending on how you like your eggs ( I baked mine 13 minutes
For an energy-filled keto breakfast on the go, make it ham and spinach egg cups. Little mess, no stress and a great way to start the day! Looking for an egg-rich meal to start your day? And it shouldn't make much of a mess either, because you need to quickly nourish your body and get on. These keto-friendly ham and egg cups can be prepped in just five minutes and will cook while you get ready to take on.
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