Hello everybody, it’s me again, Dan, welcome to my recipe page. Today, I’m gonna show you how to prepare a distinctive dish, turkey-quinoa burgers with an avocado-yogurt sauce. It is one of my favorites. For mine, I am going to make it a bit unique. This will be really delicious.
Turkey-Quinoa Burgers with an Avocado-Yogurt Sauce is one of the most popular of recent trending foods in the world. It’s enjoyed by millions every day. It is simple, it is fast, it tastes yummy. They are nice and they look fantastic. Turkey-Quinoa Burgers with an Avocado-Yogurt Sauce is something that I’ve loved my entire life.
Then a ton more avocado sauce. Then some crumbled cotija Making these soon! I made meatballs with turkey and quinoa - these burgers will be a hit!
To begin with this recipe, we must first prepare a few ingredients. You can have turkey-quinoa burgers with an avocado-yogurt sauce using 19 ingredients and 7 steps. Here is how you can achieve that.
The ingredients needed to make Turkey-Quinoa Burgers with an Avocado-Yogurt Sauce:
- Get 2 Tbs. extra-virgin olive oil
- Make ready 4 onion buns
- Get garlic salt
- Take 1/4 cup crumbled cotija cheese
- Take Burgers
- Make ready 1 lb ground turkey (or chicken)
- Get 3/4 cup uncooked quinoa
- Prepare 1/2 red bell pepper, finely diced
- Make ready 1 cup cilantro leaves, divided in half
- Take 1 tsp chili powder
- Prepare 1 tsp cumin
- Make ready 1 tsp ground coriander
- Get 1/2 tsp garlic powder
- Take 1 coarse salt and freshly ground pepper
- Get Sauce
- Get 1 large avocado
- Take 2 tbsp plain Greek yogurt
- Take 1 tbsp juice from a lime
- Make ready pinch salt
They're packed with flavor and will be the star of the party! But the topping is what sends these burgers to a whole new level. Smashed avocado, sliced tomatoes and garlicky kale. These turkey burgers are low in fat yet full of flavour, and they're great for feeding friends.
Steps to make Turkey-Quinoa Burgers with an Avocado-Yogurt Sauce:
- In a food processor, combine the avocado, yogurt, 1/2 of the cilantro, lime juice and a pinch of salt until smooth like butter. Place in the fridge until time to serve. (I didn't have fresh cilantro so I subbed 1 tbsp dried cilantro.)
- Cook the quinoa in about 1 1/2 - 2 cups boiling water for about 12-15 minutes or until it pops into little spirals and water is absorbed.
- In a large bowl, combine the turkey, cooked quinoa, bell pepper, half the cilantro, chili powder, cumin, ground coriander (I didn't have any so I left it out), garlic powder, and a good pinch of salt and pepper. Thoroughly mix with your hands, and then form into four little patties. You can chill these in the fridge if you want, for as long as you want, or go ahead and cook ‘em!
- Heat the oil in a large skillet over medium-high. Add the patties and sear until browned on both sides and cooked all the way through, 10 – 12 minutes total. Set aside.
- Lightly toast the onion buns brushed with olive oil and garlic salt.
- Smear a little of the avocado sauce on the bottom half of the onion bun. Top with a patty. Then a ton more avocado sauce. Then some crumbled cotija cheese. Then ask someone how to pronounce cotija…and then tell me. Lol! (I subbed queso fresco cuz I couldn't find it.)
- Excellent served with sweet potato fries and enjoy!
A simple, satisfying recipe for juicy turkey burgers topped with cheese and mashed avocado. A Juicier Turkey Burger, Thanks to Greek Yogurt. The key to any successful burger, regardless of Place a patty on the bottom of each bun. Top the patties with the mashed avocado, along with a slice. These beet quinoa burgers are a nutritional powerhouse!
So that is going to wrap this up with this special food turkey-quinoa burgers with an avocado-yogurt sauce recipe. Thank you very much for reading. I am sure you will make this at home. There is gonna be more interesting food at home recipes coming up. Don’t forget to save this page on your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!
