Hey everyone, it’s John, welcome to our recipe page. Today, we’re going to prepare a distinctive dish, quinoa chicken parmesan. It is one of my favorites food recipes. For mine, I’m gonna make it a bit unique. This will be really delicious.
Looking for a lightened-up dinner that will feed the whole family? Quinoa Chicken Parmesan - With an amazingly crisp quinoa crust, you'll never guess that this is actually so healthy! This delicious and HEALTHY Quinoa Chicken Parmesan recipe will not just satisfy your craving but you'll never want to eat Chicken Parmesan any other way!
Quinoa Chicken Parmesan is one of the most popular of current trending foods on earth. It’s enjoyed by millions every day. It is simple, it is quick, it tastes delicious. Quinoa Chicken Parmesan is something which I have loved my whole life. They’re nice and they look wonderful.
To begin with this particular recipe, we must first prepare a few ingredients. You can cook quinoa chicken parmesan using 10 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to make Quinoa Chicken Parmesan:
- Prepare 1 cup uncooked quinoa
- Prepare 1 tbsp Italian seasoning
- Take 2 boneless, skinless chicken breasts, cut crosswise in half
- Make ready 1 Kosher salt and freshly ground black pepper
- Make ready 1/2 cup quinoa flour (or wheat flour)
- Take 2 large eggs, beaten
- Prepare 1/2 cup shredded mozzarella cheese
- Take 1/4 cup grated Parmesan cheese
- Make ready 1 1/2 cup (or more to taste) marinara sauce, homemade or storebought
- Get 1/4 cup basil leaves, chiffonade
Our quinoa chicken Parmesan recipe is made with all-purpose flour and is baked, not fried, so The result is a juicy, flavorful, moderately cheesy and healthy alternative to traditional chicken Parmesan. Includes quinoa, italian seasoning, boneless skinless chicken breasts, kosher salt, ground black pepper, all-purpose flour, large eggs. Whole-grain quinoa flavored with garlic and Parmesan cheese is a very basic recipe, but you can vary it by adding some fried tofu or veggies. This is a lighter take on the classic chicken parmesan.
Steps to make Quinoa Chicken Parmesan:
- Preheat oven to 400°F. Lightly oil a baking sheet or coat with nonstick spray.
- In a large saucepan of 1 1/2 cups water, cook quinoa according to package instructions. Stir in Italian seasoning. - - https://cookpad.com/us/recipes/350354-how-to-cook-quinoa
- Season chicken with salt and pepper, to taste.
- Working in batches, dredge chicken in flour, dip into eggs, then dredge in quinoa mixture, pressing to coat.
- Place chicken onto the prepared baking sheet. Place into oven and bake for 20-25 minutes, or until golden brown. Top with cheeses and marinara. Place into oven and bake until cheeses have melted, about 5 more minutes.
- Serve immediately, garnished with basil, if desired.
If you are having issues with gluten, this would make the perfect. Cooked quinoa simmers with a mixture of chicken, garlic, onion, and diced tomatoes with green Bring chicken broth and quinoa to a boil in a saucepan. Reduce heat to medium-low, cover, and. The Best Chicken Parmesan recipe, made a bit healthier! Breaded chicken cutlets are baked, not fried yet the Baked Chicken Parmesan.
So that is going to wrap this up with this exceptional food quinoa chicken parmesan recipe. Thanks so much for reading. I’m confident that you can make this at home. There’s gonna be interesting food at home recipes coming up. Remember to save this page on your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!
