Mexican Black Bean Quinoa Salad
Mexican Black Bean Quinoa Salad

Hey everyone, it’s Louise, welcome to our recipe page. Today, we’re going to prepare a special dish, mexican black bean quinoa salad. It is one of my favorites food recipes. This time, I’m gonna make it a little bit tasty. This is gonna smell and look delicious.

Make this southwest quinoa salad for any occasion. While quinoa is indigenous to the Andes, not Mexico, it works beautifully with Mexican and Southwestern flavors, and especially well with cheese, in particular farmers cheese, a soft, mild cheese like queso fresco or. This Quinoa & Black Bean Salad is an easy make-ahead meal that you can use for packed lunches or fast meals all week long.

Mexican Black Bean Quinoa Salad is one of the most popular of recent trending foods in the world. It’s enjoyed by millions every day. It’s simple, it’s fast, it tastes yummy. They are nice and they look fantastic. Mexican Black Bean Quinoa Salad is something that I’ve loved my entire life.

To get started with this particular recipe, we must prepare a few components. You can cook mexican black bean quinoa salad using 15 ingredients and 4 steps. Here is how you cook that.

The ingredients needed to make Mexican Black Bean Quinoa Salad:
  1. Make ready 1 cup white quinoa
  2. Take 1/4 cup red quinoa
  3. Prepare 1 cup fresh corn niblets
  4. Prepare 2 cup water
  5. Get 1 red, yellow bell pepper finely chopped
  6. Get 1 tomato diced
  7. Make ready 1 jalapeno finely chopped
  8. Get 1 can black beans
  9. Make ready 2 tbsp lime juice
  10. Get 1 tsp lime zest
  11. Get 2 tsp cumin
  12. Prepare 2 tsp or 1 teaspoon cayenne to taste
  13. Make ready 2 tbsp low sodium soy sauce
  14. Get 2 tbsp balsamic vinegar
  15. Take 1/4 cup cilantro

This easy salad comes together in a snap and is loaded with flavor. The recipe is a Yummly original created by Sara Mellas. Everything in this black bean & quinoa salad is extremely good for you so fill up on it and your body will thank you. Quinoa has the texture of a grain but is actually a seed and a complete protein at that.

Instructions to make Mexican Black Bean Quinoa Salad:
  1. bring quinoa, corn, pinch salt to boil.
  2. cover and simmer on low heat for about 20mins
  3. whisk together spices and lime juice
  4. combine all ingredients and mix. serve hot or cold

It's filled with fiber, plant nutrients and doubles as a good carb, making this salad highly nutritious and. Jump to the Black Bean and Quinoa Salad Recipe or read on to see how we make it. How to Make the Tastiest Black Bean Salad. Black beans are a staple in our pantry. We buy them canned and dried and love knowing that if the fridge is empty, there will always be some black beans standing by for us.

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