Pumpkin, Chickpea & Zucchini Curry (Vegan/Vegetarian)
Pumpkin, Chickpea & Zucchini Curry (Vegan/Vegetarian)

Hello everybody, it’s Brad, welcome to my recipe page. Today, I will show you a way to make a distinctive dish, pumpkin, chickpea & zucchini curry (vegan/vegetarian). It is one of my favorites food recipes. For mine, I will make it a bit tasty. This is gonna smell and look delicious.

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Moroccan Pumpkin & Chickpea Stew is filled with warm spices, heart healthy produce, and protein rich chickpeas for a warm, cozy lunch or dinner that's both hearty and delicious! Pumpkin and Chickpeas Combine For the Creamiest Vegan Soup Ever. From Anna Monette Roberts, POPSUGAR Food.

To get started with this particular recipe, we must prepare a few ingredients. You can cook pumpkin, chickpea & zucchini curry (vegan/vegetarian) using 27 ingredients and 5 steps. Here is how you cook that.

The ingredients needed to make Pumpkin, Chickpea & Zucchini Curry (Vegan/Vegetarian):
  1. Take 1/2 Butternut Pumpkin (600gms)
  2. Prepare 1 Zucchini
  3. Make ready 2 Tomatoes
  4. Make ready 2 handfuls Baby Spinach
  5. Take 1 Brown Onion
  6. Prepare 1 Garlic Clove
  7. Get 1 Tbs Fresh Ginger grated
  8. Make ready 500 mls Vegetable Stock
  9. Get 1 Can (240 gm) Chickpeas
  10. Make ready 1 Can (400 gm) Tomatoes
  11. Make ready 2 Tbs Coconut (or Greek) yoghurt
  12. Get 2 Tbs Olive Oil (or vegetable oil)
  13. Get The Spices
  14. Prepare 4 Cardamom Pods
  15. Make ready 3 Cloves
  16. Make ready 2 Star Anise
  17. Prepare 4 Curry Leaves
  18. Get 2 Bay Leaves
  19. Take 1 Cinnamon Stick
  20. Get 1 Tsp Fenugreek Seeds
  21. Prepare 2 Tsps Ground Corriander
  22. Take 2 Tsps Ground Cumin
  23. Take 1 Tsp Garam Masala
  24. Get 1 Tsp Ground Tumeric
  25. Get Fresh or dried chili
  26. Prepare to taste Salt
  27. Make ready to taste Pepper

They're sweet, moist, chocolatey, fall-spiced and oh How ready are you to sink your teeth into these Pumpkin Chickpea Blondies? Stir in chickpeas, pumpkin purée, and broth; bring to a boil. Divide soup among serving bowls and drizzle. A vegan pumpkin chickpea curry for a simple, seasonal autumn meal.

Instructions to make Pumpkin, Chickpea & Zucchini Curry (Vegan/Vegetarian):
  1. Saute Onions, Ginger and Garlic on low heat in olive oil for approx 10 minutes
  2. Add all Spices to pan and and fry for a minute or 2 (or until fragrant)
  3. Add all vegetables minus the Spinach and stir
  4. Add the canned Tomatoes, Chickpeas, Stock, Yoghurt & bring to boil
  5. Once boiling, turn heat to low and simmer for approx 20-30mins (or until pumpkin is soft). Add the Spinach a few minutes before removing the pot from the heat

This vegan pumpkin chickpea stew or curry is one of those recipes. Nourishing yellow chickpea pumpkin curry simmered in cozy spices and served with fragrant coconut brown rice. This vegan curry recipe is packed with plant-based protein and perfect for meal prep! What's not to like about black-eyed peas, chickpeas, and pumpkin with lots of spices? This Black-Eyed Pea, Pumpkin & Chickpea Stew Will Warm Up Any Winter Day.

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