Quinoa and Black Beans
Quinoa and Black Beans

Hey everyone, I hope you are having an incredible day today. Today, we’re going to prepare a special dish, quinoa and black beans. It is one of my favorites. For mine, I will make it a bit tasty. This will be really delicious.

Quinoa and Black Beans is one of the most favored of recent trending foods in the world. It’s appreciated by millions daily. It is simple, it’s fast, it tastes delicious. They’re fine and they look wonderful. Quinoa and Black Beans is something which I have loved my entire life.

Reviews for: Photos of Quinoa and Black Beans. Here's another black beans recipe I think you'll love: Quick and Easy Black Beans and Rice. This easy, one-pot, vegan-friendly quinoa and black beans recipe is sure to satisfy anyone who loves bold flavor!

To get started with this recipe, we have to first prepare a few ingredients. You can cook quinoa and black beans using 10 ingredients and 6 steps. Here is how you cook it.

The ingredients needed to make Quinoa and Black Beans:
  1. Take 2 cup Tri-color quinoa
  2. Prepare 2 medium Jalapeños
  3. Get 1 large Onion
  4. Make ready 1/2 clove Garlic
  5. Get 2 cup Chicken stock (low sodium)
  6. Prepare 1 can Diced tomatoes (30 oz)
  7. Get 1 can Corn (15 oz)
  8. Take 2 can Black beans (15 oz)
  9. Take 1 large Bell pepper (optional)
  10. Take 1 oz Cilantro (chopped)

Although it appears and tastes grain-like, quinoa is actually a small seed. It's full of nutritional benefits and is a complete protein in itself, so you'll feel plenty full eating this dish. See how to make a simple vegan dish of quinoa and black beans. This dish is packed with protein and rich flavors, and makes an elegant entrée.

Instructions to make Quinoa and Black Beans:
  1. Heat a pan on medium-high heat. Drizzle olive oil and sauté diced onion and garlic.
  2. Thinly slice jalapeños and add to pan, with seeds if heat is desired. Add diced bell pepper (optional).
  3. Add quinoa and brown with vegetables for 3-5 minutes.
  4. Slowly add in chicken broth. Then add all other ingredients and cover.
  5. Decrease heat to low to allow ingredients to simmer about 15 minutes. Check to ensure quinoa is cooked.
  6. Make sure to season while cooking. Add chopped cilantro a few minutes prior to completion if desired.

I couldn't resist topping it with a generous spread of creamy, tangy avocado sauce and some romaine lettuce for some requisite crunch. Mix quinoa into the saucepan and cover with the broth. Season with cumin, cayenne pepper, salt, and pepper. Bring the mixture to a boil. Mix in the black beans, cilantro and lime juice.

So that is going to wrap this up for this exceptional food quinoa and black beans recipe. Thank you very much for reading. I’m sure you will make this at home. There is gonna be more interesting food in home recipes coming up. Remember to save this page on your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!