Healthy and easy Teriyaki Chicken
Healthy and easy Teriyaki Chicken

Hey everyone, it’s John, welcome to my recipe page. Today, I’m gonna show you how to make a distinctive dish, healthy and easy teriyaki chicken. One of my favorites food recipes. For mine, I will make it a bit tasty. This will be really delicious.

Healthy and easy Teriyaki Chicken is one of the most well liked of recent trending foods in the world. It’s easy, it is fast, it tastes yummy. It’s enjoyed by millions daily. Healthy and easy Teriyaki Chicken is something which I have loved my whole life. They’re fine and they look wonderful.

A simple, tasty preparation for boneless, skinless chicken breasts or thighs with a savory soy sauce, honey, and ginger sauce. Adding a savory sauce full of Asian ingredients to chicken is an easy way to up the flavor without doing a lot of work. Here, a simple mixture of soy sauce.

To get started with this particular recipe, we must first prepare a few components. You can cook healthy and easy teriyaki chicken using 10 ingredients and 9 steps. Here is how you can achieve that.

The ingredients needed to make Healthy and easy Teriyaki Chicken:
  1. Get 500 g chicken breast
  2. Make ready 4 tbsp soy sauce
  3. Get 5 tbsp squeezed orange juice (1 large orange or 2 tangerines/clementines
  4. Prepare 3 tbsp honey
  5. Take 1 tsp sesame oil
  6. Prepare 1 tsp fresh ginger (grated)
  7. Get 1 tbsp olive oil
  8. Make ready 1 1/2 tbsp butter
  9. Take 1 large onion
  10. Prepare Sesame seeds for garnish

This Teriyaki Chicken recipe will quickly become a new favorite! In this one pan recipe, bite size chicken breasts pieces are sautéed in a skillet then coated with an easy and delicious teriyaki sauce. This chicken teriyaki recipe is a delicious healthy version of the popular Japanese dish. With no added sugar or starch, this easy, gluten free chicken dinner is a guilt-free treat!

Instructions to make Healthy and easy Teriyaki Chicken:
  1. Add the soy sauce, sesame oil, ginger, orange juice and honey to a bowl and mix well.
  2. Add in the chicken and finely chopped onion.
  3. If you have time, cover with cling film and leave in the fridge for 30 mins.
  4. Now is the time to start cooking the sides. Rice and steamed veg for me
  5. Heat the pan, add the oil, then add the chicken. Try to leave some of the marinade in bowl if possible.
  6. Cook on high heat for 10 minutes then dish up onto plate
  7. Chuck the rest of the marinade to the pan and throw in the butter. Stir until butter is melted and mixture thickens
  8. Add sides to the plate then drizzle the marinade on the chicken.
  9. Add the sesame seeds and you're done. Enjoy!

We love this Chicken Teriyaki recipe with a homemade teriyaki sauce, using the same base as the super popular Skinny Teriyaki Shrimp. Skinless chicken breast stir-fried in a delicious homemade teriyaki sauce make this Teriyaki Chicken Breast utterly addictive. Garnish with sesame seeds and green onions. Serve over rice with steamed broccoli. To thicken the teriyaki chicken marinade into a thick, glossy sauce that coats every forkful.

So that’s going to wrap this up for this special food healthy and easy teriyaki chicken recipe. Thank you very much for your time. I am sure that you can make this at home. There’s gonna be more interesting food in home recipes coming up. Don’t forget to save this page in your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!