Hey everyone, it’s Jim, welcome to our recipe page. Today, I’m gonna show you how to prepare a distinctive dish, green moong sprouts fruit salad – weight loss recipe. It is one of my favorites food recipes. For mine, I will make it a little bit tasty. This will be really delicious.
Green Moong Sprouts Fruit Salad – Weight Loss Recipe is one of the most popular of current trending meals in the world. It’s simple, it is quick, it tastes delicious. It’s appreciated by millions daily. They’re fine and they look fantastic. Green Moong Sprouts Fruit Salad – Weight Loss Recipe is something which I have loved my whole life.
Combination of fresh sprouts with mild sprinkle of spices, crunchy nuts,herbs and fresh vegetables culminates in a healthy protein rich salad. Sprouted moong salad is so easy and quick to make that it can be made in a jiffy and the ingredients used are easily available in every Indian house. To make sprouted moong salad, all you need to do is dump in all the ingredients together mix well and relish the tasty recipe.
To begin with this particular recipe, we have to first prepare a few ingredients. You can cook green moong sprouts fruit salad – weight loss recipe using 13 ingredients and 1 steps. Here is how you can achieve that.
The ingredients needed to make Green Moong Sprouts Fruit Salad – Weight Loss Recipe:
- Prepare 1 cup Green moong daal sprouts
- Make ready 1/2 cup Sliced Cape Gooseberry (Rasbhari)
- Prepare 1 cup Chopped Green & Black Grapes
- Get 2 Chopped Kiwi
- Get 1 cup Chopped Payapa
- Prepare 1/2 cup Pomegranate pearls
- Prepare 1/2 cup Chopped Galia melon (Sarda)
- Get 1/2 cup Fresh Orange Juice
- Prepare 1/2 tsp Chaat Masala
- Prepare to taste Salt
- Make ready Garnishing:
- Get 2 tbsp Roasted Flaxseeds
- Take 2 tbsp Roasted Sesame Seeds –
Spices to match Indian taste buds. Complete your meal with this I usually make Sprouts fired rice, this time thought of making this salad. Here is a simple salad recipe I make with the sprouts. How to Eat Sprouts for Weight Loss- Recipes.
Instructions to make Green Moong Sprouts Fruit Salad – Weight Loss Recipe:
- Heat a small non-stick pan and roast flaxseeds on low flame for 1 minute. Keep It aside. - Heat a small non-stick pan and roast sesame seeds on low flame for 1 minute. Keep It aside. - Add all chopped fruits with sprouts in a big bowl. - Now add orange juice, salt, chaat masala and mix well. - Garnish with roasted flaxseeds and sesame seeds. Enjoy !!!!
Green gram and Chickpea Salad - Tasty and Healthy Recipe. Green gram is low in fat, keeps your appetite As we discussed earlier, moong sprouts are useful in detoxification and control blood sugar levels. Fruits are quite helpful in weight loss as well. Moong Dal Sprouts Salad recipe for all you salad and indian food lovers. This recipe works fantastically well when you are on a diet like the Salads are a great way to get into shape or to lose weight when you are on a diet.
So that’s going to wrap this up with this special food green moong sprouts fruit salad – weight loss recipe recipe. Thank you very much for reading. I am sure that you can make this at home. There is gonna be interesting food in home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!
