Easy broccoli stir-fry
Easy broccoli stir-fry

Hey everyone, it is Jim, welcome to my recipe site. Today, I will show you a way to prepare a distinctive dish, easy broccoli stir-fry. It is one of my favorites food recipes. For mine, I’m gonna make it a little bit unique. This will be really delicious.

Easy broccoli stir-fry is one of the most favored of current trending meals in the world. It’s easy, it’s quick, it tastes delicious. It is enjoyed by millions daily. They are nice and they look wonderful. Easy broccoli stir-fry is something which I have loved my whole life.

But I decided to keep this stir fry nice and simple. Because believe it or not, these two ingredients are a match made in heaven. Serve over rice and garnish with toasted sesame seeds (optional).

To get started with this recipe, we must prepare a few ingredients. You can cook easy broccoli stir-fry using 8 ingredients and 4 steps. Here is how you cook that.

The ingredients needed to make Easy broccoli stir-fry:
  1. Get 1 small broccoli flower cut into small pieces, washed
  2. Take half a big bell pepper cut into cubes
  3. Get 1 small/medium carrot cut into rounds
  4. Take 1/2 cup water
  5. Take 2 tbs soy sauce (optional)
  6. Prepare salt and pepper as per taste
  7. Get 1 little olive oil
  8. Get 1/2 teaspoon ginger-garlic paste(optional)

The broccoli florets are quickly stir-fried initially, then steamed in a sauce of stock, sesame oil, and soy sauce. This quick cooking technique works best with the florets. For the stir fry you will need: Olive oil - Other oils with a high smoke point such as vegetable, sunflower, safflower, peanut, and avocado oil are How to Make Beef and Broccoli Stir Fry. Prepare the beef: Cut the beef in really thin pieces.

Instructions to make Easy broccoli stir-fry:
  1. Prepare and wash your veggies. Cut your broccoli florets into small pieces, cut carrots into rounds and bell pepper into cubes or however you prefer.
  2. Preheat a pan on low. After thoroughly heated, drizzle a little bit of olive oil and let it get a little hot. Add ginger garlic paste and let it brown a bit. Add your washed bell pepper and carrots. Let it cook for about a minute or so. Then,add a little bit of your water and soy sauce and cover it. Let it cook for about 5 minutes. Then, add your broccoli and rest of the water and let it cook to about 10 minutes.
  3. After 10 minutes, you will notice that the veggies have shrunk a little. Now, drain out excess water from the veggies if you want to or just leave it. Next,add salt as per taste and mix well.
  4. Now, its done! Serve as is or as a side to a main dish with a sprinkling of black pepper. Enjoy!

I find it easier sometimes if the meat is a bit frozen it's way. How to stir fry Chinese Broccoli (AKA Gai Lan or Kai Lan). The blanch method (before stir-frying) helps remove bitter taste that some Chinese Broccoli might have. Easy Paleo Keto Beef and Broccoli Stir Fry Recipe - No one will know this is a paleo keto beef and broccoli recipe! This flavorful, easy beef and broccoli stir fry tastes like it came from a Chinese restaurant.

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