Hello everybody, it is Brad, welcome to my recipe site. Today, I’m gonna show you how to make a special dish, calamari & chick pea stir fry. It is one of my favorites food recipes. This time, I’m gonna make it a bit tasty. This is gonna smell and look delicious.
Calamari & Chick Pea Stir Fry is one of the most well liked of recent trending foods on earth. It is simple, it is fast, it tastes yummy. It’s enjoyed by millions every day. They are nice and they look fantastic. Calamari & Chick Pea Stir Fry is something which I have loved my entire life.
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To get started with this recipe, we must prepare a few components. You can cook calamari & chick pea stir fry using 8 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to make Calamari & Chick Pea Stir Fry:
- Get 500 g Calamari Rings
- Take 540 ml Can of Chick Peas
- Make ready 1 Large Head of Bok Choy
- Take 4 Tbsp Garlic Powder
- Get 3 Tbsp Soy Sauce
- Get 1 Tbsp Fine Salt
- Prepare 2 Tbsp Black Pepper
- Make ready 2 Tbsp Canola Oil
Calamari is the Italian word for "squid" and is commonly used to describe a number of dishes that Many restaurants in North America and Europe choose to call squid "calamari" no matter how it is. Here is a full guide to the pros and cons. See more ideas about Calamari, Calamari recipes, Seafood recipes. Calamari aren't just for breading and deep-frying!
Instructions to make Calamari & Chick Pea Stir Fry:
- Cut the bok choy in half to separate the crunchy stems from the leafs. Chop the stems into uniform pieces for even cooking. Chop the leafs as thinly as preferred
- Add Canola oil to a large pan on medium heat. Add the bok choy stems and chick peas then cook for 5 minutes
- Add the bok choy leafs and calamari rings. Sprinkle all the spices diffusely over the pan contents
- Cook contents until bok choy leafs become thin and wilted. Do not cook to long or the Calamari rings will become rubbery
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