Hello everybody, I hope you are having an incredible day today. Today, I will show you a way to make a distinctive dish, fried quinoa. It is one of my favorites. For mine, I am going to make it a bit unique. This will be really delicious.
Fried Quinoa is one of the most popular of recent trending meals in the world. It’s enjoyed by millions every day. It’s easy, it’s quick, it tastes yummy. Fried Quinoa is something that I’ve loved my entire life. They’re fine and they look wonderful.
Try swapping out traditional rice for quinoa in this easy Quinoa Fried "Rice" recipe! It's a perfect side dish or used as a base for stir fry! This quinoa recipe is a quick and tasty take on Chinese fried rice.
To begin with this recipe, we have to prepare a few ingredients. You can cook fried quinoa using 14 ingredients and 7 steps. Here is how you cook it.
The ingredients needed to make Fried Quinoa:
- Make ready 1 cup quinoa, rinsed
- Get 2 cup chicken broth
- Prepare 2 tbsp vegetable oil
- Take 1 cup carrots, diced
- Make ready 1 large onion, diced
- Get 1/2 cup sweet golden corn, whole kernel
- Get 4 clove garlic, minced
- Take 1 tbsp fresh ginger, minced
- Take 1 cup fresh parsley, chopped
- Prepare 2 1/2 tbsp soy sauce
- Make ready 2 1/2 tsp sesame oil
- Prepare 1 tsp Smoky Chipotle Pepper hot sauce
- Prepare 1 can black beans, 15 oz.
- Take 3 large eggs, beaten
You can usually get away with making a direct swap This version of fried quinoa "rice" has another twist: While you may be familiar with Cuban rice and. Quinoa makes a great alternative to rice in this quick and easy stir fry. I often make a large batch of quinoa, and keep the rest in my fridge to use throughout the week (it freezes great too). Regular fried rice gets a protein boost when rice is swapped for quinoa in this healthy dinner recipe.
Instructions to make Fried Quinoa:
- In a medium saucepan, bring the quinoa to a boil in the broth. Cover, turn the heat to low and simmer until all of the broth is absorbed, about 15 minutes. Uncover and remove from heat.
- In a large nonstick skillet heat 2 tablespoons oil. Saute the carrots and onion over high heat until soft, 6 - 8 minutes.
- Add the garlic, ginger, and parsley and stir fry for approximately 2 minutes.
- Add the quinoa to the vegetables, mixing well, and cook for 3 minutes, stirring occasionally.
- Stir in the soy sauce, sesame oil, and Smoky Chipotle Pepper hot sauce. Add beans.
- Create a well in the center of the quinoa mixture. Pour the eggs into the well and cook, stirring until nearly set. Mix the quinoa mixture with the eggs.
- Serve as side dish or add in cooked chicken to make it a full meal.
This Quinoa Fried Rice Recipe is an easier, healthier version of a takeout classic made with ingredients you probably already have on-hand! It's gluten-free, dairy-free, and easily vegan. Find it, and other meals, at Chatelaine.com. This quinoa fried rice uses protein-packed quinoa as a delicious alternative to rice! It's full of Do you love quinoa?
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