Fiber Waffles (with wheat bran, eggs)
Fiber Waffles (with wheat bran, eggs)

Hey everyone, it’s me again, Dan, welcome to my recipe site. Today, we’re going to prepare a distinctive dish, fiber waffles (with wheat bran, eggs). One of my favorites food recipes. This time, I am going to make it a little bit tasty. This is gonna smell and look delicious.

Fiber Waffles (with wheat bran, eggs) is one of the most well liked of current trending meals in the world. It’s simple, it’s quick, it tastes delicious. It is enjoyed by millions daily. Fiber Waffles (with wheat bran, eggs) is something which I have loved my entire life. They’re nice and they look wonderful.

For the toppings - you can get creative but I add frozen berries heated on stove and almond butter, maybe some chocolate chips too! These waffles are healthy, high fiber made with just eggs, wheat bran and banana + vanilla for sweetness. You can substitute wheat bran for protein powder but may loose the fiber !

To begin with this particular recipe, we must prepare a few components. You can cook fiber waffles (with wheat bran, eggs) using 9 ingredients and 2 steps. Here is how you cook that.

The ingredients needed to make Fiber Waffles (with wheat bran, eggs):
  1. Make ready 1/2 cup wheat bran
  2. Prepare 2 eggs
  3. Take 4 egg whites
  4. Make ready 1/2 banana (ripe) for sweetness
  5. Make ready 2 tsp vanilla
  6. Make ready Toppings:
  7. Prepare Almond butter
  8. Take Frozen fruit (heat low on stove)
  9. Take Syrup

I really liked this wheat bran because it's organic, non GMO, kosher, and actually tasted so good! This is a great product that allows you to add more fiber. Coconut oil, wheat bran and healthy dose of good quality maple syrup. Wheat Bran is an excellent dose of Natural food fiber.

Instructions to make Fiber Waffles (with wheat bran, eggs):
  1. Combine all ingredients - whisk together! Consistency will vary based on how large your eggs and egg whites are- you want it kinda think for fluffier pancakes !
  2. Drizzle toppings - go crazy or add ass suggested- peanut butter, fruit. This is an important step because these waffles are healthy so your going to want some of the good stuff on top to make them taste good.

You can add it to cakes, muffins, cookies, meat loaf, casseroles or even on the top of the fish to get that crispiness. These waffles are healthy, high fiber made with just eggs, wheat bran and banana + vanilla for sweetness. You can substitute wheat bran for protein powder but may loose the fiber ! Cut recipe in half for individual serving size. Traditional waffles are a butter-laden, high-carb indulgence, but they make the transition to good fats and smart carbs beautifully, yielding crisp, nutty-tasting waffles with all the sweet pleasure of the original.

So that is going to wrap this up with this special food fiber waffles (with wheat bran, eggs) recipe. Thank you very much for your time. I am sure that you can make this at home. There is gonna be interesting food in home recipes coming up. Remember to save this page in your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!