Hello everybody, it is Brad, welcome to our recipe site. Today, I’m gonna show you how to make a distinctive dish, low calorie asian soup. It is one of my favorites food recipes. This time, I’m gonna make it a bit tasty. This will be really delicious.
Low Calorie Asian Soup is one of the most popular of recent trending foods on earth. It is enjoyed by millions every day. It’s simple, it’s quick, it tastes yummy. They are fine and they look fantastic. Low Calorie Asian Soup is something which I’ve loved my whole life.
Today, I want to introduce ten Asian soup recipes that are hearty, low in calories, and quick to cook. The best part is, you can easily tweak them into one-dish meals using whatever ingredients you have in the fridge. It really eases the burden of coming up with ideas for dinner during a busy week.
To begin with this particular recipe, we have to prepare a few components. You can have low calorie asian soup using 12 ingredients and 7 steps. Here is how you cook that.
The ingredients needed to make Low Calorie Asian Soup:
- Make ready 1 teaspoon sesame oil
- Take 6 large cremini mushrooms, sliced
- Get 4 garlic cloves, minced
- Get 1 tablespoon sriracha
- Get 8 cups fat free chicken broth, or just enough to cover
- Prepare 1 tablespoon rice wine vinegar
- Take 3 tablespoons soy sauce
- Make ready 1/2 tablespoon salt
- Get 1/2 teaspoon white pepper
- Prepare 1 large head, cleaned, bok choy, roughly cut
- Take 12 ounces cleaned, peeled, medium shrimp, cooked. This is optional
- Take 1 can sliced water chestnuts with juices, 8 ounce can
Healthy Chinese takeout sides include steamed brown rice. Counting calories is key whether you're maintaining a healthy weight or working to shed a few pounds. Fortunately, there's an easier way to go about the math than tracking down nutritional info and logging every bite: build a strong portfolio of delicious low-calorie meals and let it do the work for you. This ramen noodle recipe makes a quick dinner with shrimp and carrots.
Steps to make Low Calorie Asian Soup:
- In a Dutch oven, over medium heat, add sesame oil.
- Add in mushrooms and bok choy. Stir.
- Add all ingredients, stir and bring to low boil.
- Turn down to simmer and cook for 25 minutes.
- Serve into bowls nice and hot. If adding shrimp, add 3 ounces per bowl. You may sprinkle a touch of ground pepper over shrimp.
- I use 3 teaspoons of this broth and add water to cover soup. It can take up to 8 cups of hot water to cover.
This is delicious and so quick to fix. —Donna Hellinger, Lorain, Ohio. Eating a broth-based soup first can help you eat less later on, explains Alissa Rumsey, R. She prefers hot and sour soup, while Bedwell goes for wonton. Here, the five dishes to pick and the five to skip. (Calorie counts are per dish, not per serving, and are approximate due to restaurant variations.) Low-Calorie Hearty Soup Recipes Soup is a great food that helps fill you up on fewer calories when you're trying to lose weight. Using protein-rich and fiber-packed ingredients like lentils, chicken, quinoa and spinach, you can enjoy soup as your main meal and be satisfied.
So that is going to wrap this up for this special food low calorie asian soup recipe. Thank you very much for reading. I am confident that you can make this at home. There’s gonna be more interesting food in home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!
