Hello everybody, it is me, Dave, welcome to our recipe site. Today, I will show you a way to make a distinctive dish, black bean feta quinoa bowl. One of my favorites food recipes. For mine, I am going to make it a little bit tasty. This is gonna smell and look delicious.
Black bean feta quinoa bowl is one of the most favored of recent trending meals in the world. It’s simple, it is fast, it tastes yummy. It is appreciated by millions every day. They are fine and they look wonderful. Black bean feta quinoa bowl is something that I’ve loved my entire life.
Remove the pan from the heat. Stir in the corn and black beans. Crumble the feta over the top and garnish with cilantro.
To get started with this particular recipe, we have to first prepare a few ingredients. You can cook black bean feta quinoa bowl using 13 ingredients and 4 steps. Here is how you can achieve it.
The ingredients needed to make Black bean feta quinoa bowl:
- Get 2 tablespoons olive oil
- Make ready 1 medium onion, finely chopped
- Make ready 4 cloves garlic, minced
- Take 1 1/2 cups chicken Stock
- Take 3/4 cup golden quinoa rinsed
- Take 1 teaspoon ground cumin
- Take 1/4 teaspoon cayenne pepper
- Get Salt and freshly ground black pepper
- Make ready 5 ounces baby Spinach
- Take 1 bag (12 oz) frozen sweet corn kernels, thawed
- Get 2 (15 oz) cans black beans, drained and rinsed
- Take 1-2 ounces feta cheese crumbled
- Get 2 tablespoons fresh cilantro leaves, torn for garnish
We've loaded it up with pico de gallo, fresh cilantro and avocado plus an easy hummus dressing to drizzle on top. Whip up a delightful meatless meal with these black bean quinoa fajita bowls! Welcome to day one of Whole Grain Week here on Simply Quinoa! This is our second yearly themed week on the blog (in the fall we did Salad Week) and if you&'re just now joining us, essentially we&'re creating a brand new.
Instructions to make Black bean feta quinoa bowl:
- In medium saucepan set over medium heat. Heat oil until shimmering about 2 minutes.
- Add the onion and sauté until browned about 5-7 mins then add minced garlic and sauté for 2 more mins add chicken broth and quinoa and mix until fully combined. Add the cumin, cayenne and a pinch of salt and pepper
- Increase the heat to high and bring the mixture to a boil immediately reduce the heat to low, cover and simmer for 15-20 mins or until the liquid is absorbed add the spinach and gently toss with the quinoa until wilted
- Remove the pan from the heat. Stir in corn and black beans crumble feta and garnish with cilantro
Assemble the Quinoa Bowls: Add Quinoa, sweet potatoes, black beans, roasted red pepper, red onion, avocado, corn and then drizzle with crema Keywords: quinoa bowls, quinoa bowl, quinoa bowl recipe, sweet potato black bean, black bean sweet potato, vegetarian quinoa bowl, easy. This recipe merges the delicious wonders of a burrito bowl with the savory thickness of warm chili. This ultra-healthy hybrid is perfect on a chilly day or when you're pressed for time and crave a satisfying supper. Our vegetarian Black Bean and Quinoa Chili Bowl pairs juicy fire-roasted tomatoes and. Black Bean & Quinoa Snack Bowl.
So that is going to wrap this up with this exceptional food black bean feta quinoa bowl recipe. Thanks so much for reading. I am sure that you will make this at home. There is gonna be interesting food at home recipes coming up. Don’t forget to save this page in your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!