Pan Seared Blackened Tuna with Mango Salsa
Pan Seared Blackened Tuna with Mango Salsa

Hey everyone, it’s me again, Dan, welcome to our recipe page. Today, we’re going to prepare a distinctive dish, pan seared blackened tuna with mango salsa. It is one of my favorites food recipes. For mine, I will make it a little bit tasty. This is gonna smell and look delicious.

Pan Seared Blackened Tuna with Mango Salsa is one of the most popular of recent trending foods on earth. It’s appreciated by millions daily. It’s simple, it’s quick, it tastes delicious. They are fine and they look fantastic. Pan Seared Blackened Tuna with Mango Salsa is something which I have loved my whole life.

Season the tuna liberally with salt and pepper. When the pan is very hot, add a drizzle of olive oil and then the tuna steaks. Seared Tuna With Mango Salsa - How To Make Sushi Series.

To get started with this particular recipe, we must prepare a few components. You can cook pan seared blackened tuna with mango salsa using 21 ingredients and 6 steps. Here is how you can achieve that.

The ingredients needed to make Pan Seared Blackened Tuna with Mango Salsa:
  1. Get 2 tbsp olive oil
  2. Take 2 tbsp lime juice
  3. Make ready 2 clove garlic minced
  4. Make ready 4 tuna steaks
  5. Get 1 fresh mango, peeled, pitted, chopped
  6. Get 1/4 cup red bell pepper, finely chopped
  7. Prepare 1 spanish onion finely chopped
  8. Take 2 tbsp chopped fresh cilantro
  9. Prepare 1 jalapeno pepper seeded and minced
  10. Make ready 2 tbsp lime juice
  11. Take 1 1/2 tsp olive oil
  12. Prepare 2 tbsp paprika
  13. Prepare 1 tbsp cayenne pepper
  14. Make ready 1 tbsp onion powder
  15. Get 2 tsp salt
  16. Make ready 1 tsp black pepper
  17. Get 1 tsp dried thyme
  18. Prepare 1 tsp dried basil
  19. Take 1 tsp dried oregano
  20. Get 1 tsp garlic powder
  21. Get 4 tbsp olive oil

After all the heavy holiday meals on Passover, tuna steak is a refreshing change to enjoy on Chol Hamoed. The mango salsa is easy, refreshing, and Dip the sides of the tuna steak into the mixture (not the top and bottom surfaces that will touch the frying pan). Heat olive oil in a large frying pan. Season the tuna liberally with salt and pepper.

Steps to make Pan Seared Blackened Tuna with Mango Salsa:
  1. wisk together 2 tablespoon olive oil ,lime juice and minced garlic, rub over tuna, place in sealable container refrigerate 3 hrs
  2. combine mango bell pepper spanish onion, green onion, cilantro and jalapeno pepper in bowl. Add lime juice and 1 1/2 olive oil , toss to combine refrigerate 1 hr
  3. in shallow dish mix all spices
  4. remove tuna steaks from refrigerator and gently rinse with water dip each steak into spices coating each side
  5. heat 2 tablespoon oil in large skillet over medium heat, add tuna for 3 minutes, remove to platter, add remaining oil heat and replace tuna uncooked side down, cook 3 min
  6. spoon about 1/2 cup salsa onto plate each plate, lay tuna on top of salsa serve immediately

When the pan is very hot, add a drizzle of olive oil and then the tuna steaks. Seared Tuna with Mango Salsa served with Wasabi dressing. Do you love pan seared ahi tuna recipes? tuna with mango salsa, ina garten tuna steak, tuna steak salsa recipe jamie oliver, canned tuna and salsa, blackened tuna with mango salsa, tuna salsa recipe, tuna mango salad. With its lively fruity flavours, this mango salsa tastes so good served with seared tuna steaks. Toss mango salsa ingredients until combined.

So that is going to wrap it up with this exceptional food pan seared blackened tuna with mango salsa recipe. Thanks so much for reading. I’m confident that you will make this at home. There is gonna be more interesting food at home recipes coming up. Remember to bookmark this page on your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!