Hey everyone, it’s Louise, welcome to our recipe page. Today, I’m gonna show you how to prepare a distinctive dish, sprouted whole wheat banana blueberry muffins. It is one of my favorites food recipes. This time, I will make it a bit unique. This will be really delicious.
Sprouted whole wheat Banana Blueberry muffins is one of the most well liked of recent trending foods in the world. It is appreciated by millions daily. It is easy, it is fast, it tastes yummy. Sprouted whole wheat Banana Blueberry muffins is something that I’ve loved my whole life. They’re nice and they look wonderful.
Healthy Banana Blueberry Muffins made with real ingredients. Refined sugar free muffins with a moist and delicious texture. Do you have some bananas that get black spots on the skin?
To begin with this particular recipe, we must first prepare a few ingredients. You can cook sprouted whole wheat banana blueberry muffins using 16 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to make Sprouted whole wheat Banana Blueberry muffins:
- Prepare 1/3 cup melted coconut oil
- Prepare 1/4 cup maple syrup
- Get 1/4 cup honey
- Take 2 eggs
- Take 3 ripe bananas
- Take 1/4 cup almond milk
- Take 1 tsp baking soda
- Get 1 tsp vanilla extract
- Make ready 1/2 tsp salt
- Prepare 1/2 tsp cinnamon
- Get 1 3/4 cup sprouted whole wheat flour
- Make ready 1/3 cup rolled oats
- Get 1 tsp brown sugar
- Prepare 2 tbsp ground flax seeds
- Get 1/4 cup cacao nibs
- Take 1/4 cup blueberries
Stir in the blueberries until evenly distributed. These delicious and so very easy to make Whole Wheat Banana Blueberry Muffins will for sure satisfy your cravings without breaking your diet. And these muffins are long gone. Whole Wheat Blueberry Banana Bread Muffins.
Steps to make Sprouted whole wheat Banana Blueberry muffins:
- Preheat oven to 325 degrees. - Whisk coconut oil, maple syrup and honey in a large bowl. Add eggs and beat well. Mix in mashed bananas and milk, baking soda, cinnamon, salt, and vanilla extract.
- Add flour and oats and mix until just combined. Fold in all remaining ingredients except brown sugar.
- Grease muffin tin with coconut oil. Fill cups, sprinkle with a few blueberries and brown sugar.
- Bake 25 minutes or until toothpick comes out clean.
Add the banana mixture into the flour mixture, stir until blended. Spoon the batter into the prepared muffin pan. These are a great healthy muffin, and they freeze well. I have them with almond butter before a workout, or in the morning for a quick breakfast. Ingredients in Whole Wheat Banana Muffins.
So that’s going to wrap it up for this exceptional food sprouted whole wheat banana blueberry muffins recipe. Thank you very much for reading. I am confident you can make this at home. There’s gonna be more interesting food in home recipes coming up. Remember to bookmark this page on your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!
