LOW CARB | Walnut & Grape Chicken Salad
LOW CARB | Walnut & Grape Chicken Salad

Hey everyone, hope you are having an incredible day today. Today, I will show you a way to make a distinctive dish, low carb | walnut & grape chicken salad. It is one of my favorites food recipes. For mine, I’m gonna make it a little bit unique. This will be really delicious.

LOW CARB

To begin with this particular recipe, we must prepare a few components. You can cook low carb | walnut & grape chicken salad using 10 ingredients and 4 steps. Here is how you cook it.

The ingredients needed to make LOW CARB | Walnut & Grape Chicken Salad:
  1. Prepare 4 each chicken breasts
  2. Take 1/2 cup celery | finely chopped
  3. Prepare 1/2 cup sweet onion | finely chopped
  4. Take 3/4 cup purple seedless grapes | halved
  5. Take 1/2 cup walnut pieces - or chopped pecans/sliced almonds
  6. Prepare 1/2 cup sour cream
  7. Make ready 1/2 cup mayonnaise
  8. Take cayenne pepper
  9. Prepare salt
  10. Take baby spring salad mix

Many people follow low-carb diets on the basis that if the body does not receive extra carbohydrates, it will not store excess fat. Low-carbohydrate diets restrict carbohydrate consumption relative to the average diet. Foods high in carbohydrates (e.g., sugar, bread, pasta) are limited. You can, even if you're on a low-carb diet.

Steps to make LOW CARB | Walnut & Grape Chicken Salad:
  1. Preheat oven to 400*. Rinse chicken and pat dry with a towel. Place on tinfoil. Rub with olive oil, salt, pepper and garlic. Pull foil ends up and close like a packet. Bake for 30-40 minutes. Remove, cool and shred chicken with forks.
  2. Gently combine all ingredients, except for salad greens.
  3. Chill chicken salad for at least 30 minutes or until ready to serve.
  4. Place on top of baby spring salad bed. |enjoy|

Get ideas about smart snacks that are low in carbohydrates from this WebMD slideshow. A low-carb diet aims to improve overall health and support weight loss by reducing your carbohydrate intake from processed foods, while increasing. Low carb diets are one of the most controversial topics relating to diabetes diet. Low carb can be so difficult for vegetarians, but these recipes change everything. See more ideas about Low carb, Low carb recipes, Low carb desserts.

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