Hey everyone, it is John, welcome to my recipe page. Today, we’re going to prepare a special dish, keto low carb jerk chicken thighs. It is one of my favorites. This time, I’m gonna make it a little bit tasty. This will be really delicious.
Perfect for summer grilling this keto friendly Jerk Chicken is made low-carb by simply leaving out the traditional brown sugar that makes its way into the If you're short on time you can switch out the bone-in chicken for chicken thighs since they'll cook a lot faster. Keto and low-carb recipes for a healthier life! Jerk chicken definitely makes for one heck of a tasty marinade.
Keto Low Carb Jerk Chicken thighs is one of the most popular of current trending foods in the world. It is easy, it is quick, it tastes delicious. It’s appreciated by millions daily. They are fine and they look wonderful. Keto Low Carb Jerk Chicken thighs is something which I have loved my whole life.
To begin with this particular recipe, we must prepare a few ingredients. You can cook keto low carb jerk chicken thighs using 9 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to make Keto Low Carb Jerk Chicken thighs:
- Prepare 2 pounds chicken thighs
- Get 3/4 cup liquid aminos sauce
- Take 1 tbsp ginger garlic paste or powder form
- Take 1/2 tsp cinnamon powder
- Take 1/4 tsp nutmeg powder
- Take Pepper according to your spice level
- Get Salt
- Take 2 tbsp olive oil
- Prepare 1 juice of a lime
These festive chicken thighs are a tangy and savory treat! The crispy skin pairs perfectly with blistered cranberries and herbs. We also sear the chicken in. These Keto Crispy Chicken Thighs are so easy to make and with no dirty skillet or grease splattered all over your kitchen!
Steps to make Keto Low Carb Jerk Chicken thighs:
- Mix all the ingredients with the chicken and marinate for 4-6hours.
- Heat few tbsp of oil in a deep pan on medium heat and fry the chicken until browned on both sides.
- Oil may splatter while cooking, be careful. Use a splatter guard.
- Transfer to a plate and garnish with cilantro, serve with cooked rice.
They are a frequent weeknight meal in my house because everyone loves baked chicken thighs and it is definitely kid friendly. They are the perfect low carb chicken dinner…and so. Low Carb Swaps For High Carb Foods. Ultimate Keto Eating Out & Restaurant Guide. Easy to make, and just as delicious as grilled jerk chicken from a Jamaican restaurant.
So that is going to wrap it up for this special food keto low carb jerk chicken thighs recipe. Thanks so much for reading. I’m sure that you can make this at home. There is gonna be more interesting food at home recipes coming up. Remember to save this page on your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!
