Hey everyone, I hope you’re having an amazing day today. Today, we’re going to prepare a distinctive dish, low carb braised beef stew. One of my favorites. For mine, I am going to make it a bit tasty. This will be really delicious.
Low Carb Braised Beef Stew is one of the most favored of current trending foods on earth. It’s easy, it’s fast, it tastes yummy. It’s appreciated by millions every day. Low Carb Braised Beef Stew is something which I have loved my entire life. They’re fine and they look fantastic.
This low carb beef stew is so rich and hearty and it's just bursting with all those classic flavors that you think of when you think of stew. Secret confession: There are ZERO potatoes in this recipe and my kids honestly had no idea. They thought I cooked them a meal full of carbs and they seriously didn't notice.
To begin with this particular recipe, we must first prepare a few components. You can cook low carb braised beef stew using 16 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to make Low Carb Braised Beef Stew:
- Prepare 1 kg Beef (any tough cut eg beef cheeks) cut into large chunks
- Take 4 Tbsp All Purpose Flour
- Get Salt & Pepper
- Make ready 2 Brown Onions - sliced
- Make ready 2 Bay leaves
- Take 1 tsp Crushed Garlic
- Take 2 tsp Smoked Paprika
- Prepare 2 tsp Coriander Powder
- Get 2 tsp Chilli Flakes
- Prepare 1/3 cup Tomato Paste
- Make ready 4 cups Beef Stock
- Get 1/3 cup Soy Sauce
- Prepare 7 Red Radishes
- Make ready 2 Stalks Celery (roughly chopped)
- Make ready 4 Carrots (rougly chopped)
- Get Olive Oil
Meat Low Carb Recipes on Yummly Low Carb Beef Stew, Crock-pot Beef Stew keto / Low Carb, Low Carb Instant Pot Or Stovetop Hearty Beef Stew. This low carb beef stew recipe will have you fighting for seconds with its melt in your mouth beef and tender broth soaked vegetables! It's the perfect add-in to stews and roasts since it gets super moist and tender when braised.
Steps to make Low Carb Braised Beef Stew:
- Preheat the oven to 160°C degrees fan forced. Season the flour with salt & pepper and cover the beef with the seasoned flour and batch fry to seal the meat in a oven ready cast iron pan. Remove the meat and set aside.
- In the same pan add the onion, bay leaves and garlic and fry until lightly browned. Adding a dash of water to scrape any meat residue from the bottom of the pan.
- Add the spices (paprika, coriander & chilli) to the onion, cook till fragrant for 1 minute then add the tomato paste. Stir through then add the chopped vegetables. Stir to coat well.
- Add the meat incl meat juices to the dish and coat well. Add the beef stock and soy sauce and season with salt and pepper. Bring to a boil, cover then move to the preheated oven and braise for 1.5 hours.
- After 1.5 hours remove from oven, stir through, cover and braise for another hour. After 2.5 hours the meat should be tender and it should be ready to serve. You can serve with toasted baguette slices. Enjoy 😋
Radishes - These little puppies make the PERFECT low carb substitute. Beef Stew calls for simple ingredients, but it's a stunner! Optional step - leave the stew as is, or if you want to thicken it, use a small amount of xanthan gum. A rich low carb beef stew recipe featuring meltingly tender beef and perfectly cooked vegetables. The ideal low carb stew should feature fork tender beef and tender (not mushy) vegetables in a Because this uses a tough and flavorful cut of beef, it must be braised or "stewed" to achieve.
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