Low carb oven baked chicken
Low carb oven baked chicken

Hey everyone, I hope you’re having an amazing day today. Today, I’m gonna show you how to prepare a distinctive dish, low carb oven baked chicken. It is one of my favorites food recipes. For mine, I’m gonna make it a bit tasty. This will be really delicious.

If you have some leftover chicken skin, there's no need to throw it away. If you are following a Low Carb Lifestyle but miss the flavors of fried chicken then you need to make my LOW CARB Spice Rubbed Oven Baked Chicken TO-Nite! Sometimes, oven baked chicken tenders can be dry.

Low carb oven baked chicken is one of the most popular of recent trending foods on earth. It’s simple, it is fast, it tastes yummy. It is enjoyed by millions daily. They’re fine and they look fantastic. Low carb oven baked chicken is something which I have loved my entire life.

To begin with this particular recipe, we must first prepare a few ingredients. You can have low carb oven baked chicken using 10 ingredients and 5 steps. Here is how you can achieve that.

The ingredients needed to make Low carb oven baked chicken:
  1. Take Boneless chicken thigh (2 pieces)
  2. Take Almond flour (1 1/2 cups)
  3. Get Parmesan cheese (1/2 cup)
  4. Prepare Cayenne pepper (1 tsp)
  5. Take Paprika (1 tsp)
  6. Take Garlic powder (1/2 tsp)
  7. Take Onion powder (1/2 tsp)
  8. Make ready Salt (1 tsp)
  9. Take Heavy cream (2 tbsp)
  10. Get Eggs (2 medium)

Working with one chicken breast at a time, place inside a gallon zip-lock bag (sealed with air pressed. Watch me make this Low Carb Oven Fried Chicken: It looks like you may be having problems playing this video. If so, please try restarting your browser. Add a dark-colored pan or baking sheet to the oven as it heats up - the pan you use to bake the chicken on needs to be.

Steps to make Low carb oven baked chicken:
  1. Preheat the oven to 195 C. Line a large parchment paper on a baking tray.
  2. Whisk eggs and heavy cream in a bowl.
  3. In another bowl mix all the dry ingredients.
  4. Working with one chicken piece at a time, coat chicken first in breading bowl, then in egg wash bowl, then again in breading bowl.
  5. Place breaded chicken pieces on the prepared parchment paper. Cook in the oven for 40 mins or until it browns. (You can deep fry it or put it in an air fryer)

When you reduce your intake of one food group The chicken is simply prepared by coating it with Cajun seasoning before putting it in the oven to bake. Think eating low carb means plain chicken forever? We love the way the cherry tomatoes burst in the oven and create their own sauce. Baking chicken rather than frying it is a healthier way of preparing it. While oil may be low in carbohydrates, it still adds calories.

So that’s going to wrap it up with this exceptional food low carb oven baked chicken recipe. Thanks so much for your time. I’m sure that you will make this at home. There is gonna be interesting food in home recipes coming up. Remember to save this page on your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!