Healthy yogurt gratin!
Healthy yogurt gratin!

Hello everybody, hope you are having an incredible day today. Today, I’m gonna show you how to make a distinctive dish, healthy yogurt gratin!. One of my favorites. This time, I will make it a little bit tasty. This is gonna smell and look delicious.

Greek yogurt is a healthier way to make au gratin. It boosts the protein of the recipe while reducing the calories from fat that comes from heavy cream. This healthy au gratin recipe uses cauliflower instead of potatoes making it more non-starchy vegetable centric.

Healthy yogurt gratin! is one of the most popular of recent trending foods in the world. It is enjoyed by millions daily. It is easy, it is fast, it tastes yummy. They are nice and they look wonderful. Healthy yogurt gratin! is something that I have loved my entire life.

To begin with this recipe, we must prepare a few components. You can have healthy yogurt gratin! using 10 ingredients and 7 steps. Here is how you can achieve it.

The ingredients needed to make Healthy yogurt gratin!:
  1. Make ready 270 g Yogurt (or even more!)
  2. Take 1 clove garlic (minced or chopped)
  3. Make ready 1 packet mushroom
  4. Make ready 1 sliced onion
  5. Make ready 1 head broccoli(boiled)
  6. Take 1 tomato(cut into small pieces)
  7. Get Grape seeds oil,Olive oil
  8. Get salt, pepper
  9. Make ready Cheese
  10. Prepare Coriander

This can easily be served as an entree because of the brown rice and yogurt that is so healthy and filling. But if you're like many people, including my husband, you may want to serve this with a nice pork chop, roasted chicken, or grilled salmon. Especially if you're looking for a more balanced side dish better for blood sugar regulation, this scalloped potato gratin with the healthy hack still has the carbs from the potatoes and fat from the cheese, but more protein from the greek yogurt. How to Make a Scalloped Potato Gratin.

Instructions to make Healthy yogurt gratin!:
  1. Put sliced onion in a microwave safe bowl, wrapped, to a microwave for 3 mins〜(600W)
  2. Preheat oven to 180 degree.
  3. Heat up a pan, add oil (just a bit) and garlic. Stir mushrooms to golden color, add onions and stir for another few mins.
  4. Turn it off, add yogurt, salt, pepper.
  5. Pour the #3 to a cassesole dish, add boiled broccoli, prawns,tomato, spread grated cheese, olive oil.
  6. Leave it in oven and wait for 25min~untill very tender!
  7. Add fresh coriander, done!!

Making this gratin isn't the quickest potatoes au. Find healthy, delicious gratin recipes, from the food and nutrition experts at EatingWell.. Plus, using a mixture of mayonnaise and yogurt in place of a traditional cheese sauce saves tons of time, making this a quick and easy side dish to pair with chicken or fish. Or, serve as a vegetarian main with a salad. Churn in an ice cream maker until the consistency of soft-serve.

So that is going to wrap this up with this special food healthy yogurt gratin! recipe. Thank you very much for your time. I’m confident you can make this at home. There’s gonna be more interesting food in home recipes coming up. Remember to bookmark this page in your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!