Hello everybody, it is Jim, welcome to our recipe site. Today, I’m gonna show you how to prepare a distinctive dish, keto ham & broccoli quiche. It is one of my favorites. This time, I’m gonna make it a bit tasty. This will be really delicious.
Get this list of Keto Ham Recipes here. Whether you're in need of a quick protein-rich lunch, like an Easy Deviled Ham Salad, or searching for. We've got recipes for Keto baked hams, Keto recipes using leftover ham.
Keto ham & broccoli quiche is one of the most favored of recent trending meals in the world. It is appreciated by millions daily. It is easy, it’s fast, it tastes delicious. Keto ham & broccoli quiche is something which I have loved my entire life. They’re fine and they look fantastic.
To get started with this recipe, we have to first prepare a few ingredients. You can cook keto ham & broccoli quiche using 8 ingredients and 6 steps. Here is how you can achieve it.
The ingredients needed to make Keto ham & broccoli quiche:
- Get 150 gr grated cheddar cheese
- Take 6 eggs, large
- Make ready 75 ml double cream
- Prepare 150 gr ham, cubed
- Get 1 small onion, diced
- Make ready 150 gr steamed broccoli florets
- Prepare 1 tbps butter
- Take Salt and pepper
A protein, cheese, cream cheese, eggs, baking powder and coconut flour. These Keto Ham Zucchini Muffins fit the bill perfectly, and with an added parmesan kick are really I have also tried these Keto Ham Zucchini Muffins for breakfast, with an egg and some bacon to soak. People choose ketogenic diets for a variety of reasons. These tasty Keto Ham & Cheddar Scones are a great savory snack and so easy to bake!
Instructions to make Keto ham & broccoli quiche:
- Preheat oven to 180° C. - - Lightly sauté the ham and onions together in a oven proof skillet over medium heat to bring out their flavor in the 1 tbsp of butter.
- Add the broccoli to the ham and onion and top with 3/4 of the cheese.
- Mix the eggs with double cream and season with salt and pepper.
- Pour your egg mixture over the ham, onion, and broccoli and sprinkle just a little more of the cheese on top.
- Place in oven with a bake time of 35-40 minutes.
- Serve with a side salad
Croquettes, or croquetas as they say in Spanish, are fried little nuggets of goodness. Ham and béchamel paste are made into little balls breaded and deep fried. Who says your glazed ham days needed to be over when you joined keto? This sticky-sweet Butter Bourbon Glazed Keto Ham will have your taste buds jumping for joy. Keyword ham and cheese stromboli, keto stromboli, low carb stromboli.
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