Hey everyone, hope you’re having an amazing day today. Today, I will show you a way to make a distinctive dish, creamy chicken, broccoli & cauliflower bake (lchf). One of my favorites. For mine, I will make it a bit unique. This is gonna smell and look delicious.
One-Pot Creamy Chicken and Broccoli Pasta. The creamy chicken recipe is one of my favorite recipes. It's not hot, kids will love this creamy chicken recipe.
Creamy Chicken, Broccoli & Cauliflower Bake (LCHF) is one of the most popular of recent trending meals on earth. It’s appreciated by millions every day. It’s easy, it’s fast, it tastes delicious. Creamy Chicken, Broccoli & Cauliflower Bake (LCHF) is something which I’ve loved my whole life. They’re fine and they look wonderful.
To get started with this particular recipe, we have to first prepare a few ingredients. You can have creamy chicken, broccoli & cauliflower bake (lchf) using 12 ingredients and 16 steps. Here is how you can achieve it.
The ingredients needed to make Creamy Chicken, Broccoli & Cauliflower Bake (LCHF):
- Make ready 2 large chicken breasts
- Get 3 cup broccoli florets
- Prepare 4 cup cauliflower florets
- Make ready 2 tbsp butter
- Make ready 1 tbsp olive oil
- Take 1 medium onion, sliced
- Get 2 tbsp bacon fat or lard
- Get 1 chicken stock cube, made up to 1 cup of stock with hot water
- Make ready 1 cup double/heavy cream
- Make ready 1/4 tsp garlic powder
- Make ready salt (of your choice)
- Make ready ground black pepper
Experienced cooks will raise their eyebrows when they see how this HEALTHY Creamy Chicken and Broccoli Pasta Bake is made. But don't judge until you try it - it works!!! The simple combination of chicken breasts, broccoli, and condensed soup makes a fabulous everyday dinner. Our creamy chicken and broccoli pasta recipe is brimming with tender chicken, broccoli and carrots with rotini pasta in a perfectly seasoned sauce.
Instructions to make Creamy Chicken, Broccoli & Cauliflower Bake (LCHF):
- Preheat the oven to 220 C.
- Place bite sized florets of broccoli and cauliflower into a deep sided baking dish.
- Add the olive oil and mix the vegetables around to coat them.
- Dot with butter and season with salt and pepper.
- Bake veg for 25 minutes, until they get a nice brown colour on top.
- Meanwhile cut chicken breasts into large bite sized pieces (about 1 inch cubes…they will shrink)
- Heat a skillet on a medium high heat. Add half the lard and get it hot.
- Brown the chicken in small batches, then set it aside in a bowl.
- Season the chicken in the bowl.
- Add the remaining lard and lower the heat a little before adding the onion (or it might splatter fat when you put it in).
- Fry the onion for 5-8 minutes until nicely browned.
- Add the garlic powder to the skillet, along with the chicken, stock and cream.
- Deglaze the pan by stirring this mixture.
- Remove the veg carefully from the oven and pour over the chicken mixture.
- Put back into the oven and bake for a further 25 minutes until all brown and bubbly.
- Remove from the oven. Allow the food to rest at least 5 minutes before serving.
It's perfect for busy weeknights because it goes from. A creamy and healthier alfredo sauce made with pumpkin instead of flour, with tender chicken breast pieces and broccoli. This recipe was so easy and my whole family enjoyed it! It is creamy enough that you could serve it over pasta! If you love a luscious and moist chicken casserole, then this is the casserole recipe to choose.
So that’s going to wrap it up for this exceptional food creamy chicken, broccoli & cauliflower bake (lchf) recipe. Thank you very much for reading. I’m confident you will make this at home. There is gonna be interesting food in home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!
