Hey everyone, hope you are having an amazing day today. Today, I will show you a way to prepare a special dish, smoked salmon and tenderstem broccoli (or asparagus) frittata. It is one of my favorites. This time, I will make it a bit unique. This will be really delicious.
Smoked salmon and Tenderstem broccoli (or asparagus) frittata is one of the most favored of current trending meals in the world. It is easy, it’s fast, it tastes delicious. It’s enjoyed by millions daily. Smoked salmon and Tenderstem broccoli (or asparagus) frittata is something that I have loved my entire life. They’re nice and they look wonderful.
You'll impress your guests with this sumptuous keto brunch dish - not only that, but it's also a time savvy choice that can be prepared in minutes. Flavorsome salmon paired with asparagus combined with a savory creamy frittata base. Frittata Recipe with Salmon and Broccoli.
To get started with this particular recipe, we must first prepare a few components. You can have smoked salmon and tenderstem broccoli (or asparagus) frittata using 9 ingredients and 6 steps. Here is how you can achieve it.
The ingredients needed to make Smoked salmon and Tenderstem broccoli (or asparagus) frittata:
- Get 5 large free range eggs
- Prepare 6-8 stems of Tenderstem broccoli
- Make ready Or 5-6 asparagus spears
- Get 80 g approx. Smoked salmon
- Take 1/2 white onion (fine dice)
- Get 1 tbsp snipped chives
- Prepare 50 g grated mature cheddar
- Get 20 g finely grated Parmesan (or equivalent)
- Make ready Salt, pepper
This healthy, smoked salmon frittata is the perfect breakfast (or Sunday brunch recipe). Much of the salmon and goat cheese will naturally sink to the bottom when your pour the egg mixture into the skillet. If you'd like more of those ingredients to show on top, for a restaurant-worthy looking frittata. Serve this smoked salmon frittata for a simple supper.
Instructions to make Smoked salmon and Tenderstem broccoli (or asparagus) frittata:
- Fine dice the onion and trim the woody parts of the Tenderstem (or asaparagus)
- Blanch the Tenderstem (or asparagus) for approx 1 and half minutes in lightly salted, rapidly boiling water. Refresh in cold water straight away to prevent over cooking. Drain fully and cut up each stem/spear into 4-5 pieces.
- Mix eggs, snipped chives and seasoning together.
- Gently sweat off fine dice onion until softened but not coloured. Add in Tenderstem/asparagus pieces. Fry off then add the chopped up smoked salmon.
- Make sure the pan is well lubricated with oil/butter to prevent sticking. Stir in egg mix allow to set and turn through a few times to fluff the mixture up. Turn heat right down allow to partially cook in the lowest heat for a couple of minutes (be careful not to let catch/burn)
- Top with both cheeses and finish under a moderate grill. Until set through
Add peas and broccoli to help you on your way to five a day. Slide the frittata onto a plate, cut it into. Then, to finish, cheesy kedgeree with made with the Saucy Fish Co. Smoked Haddock with a Cheese and Chive Sauce. This three ingredient frittata is made with salmon and Tenderstem broccoli is ideal for brunch or.
So that’s going to wrap this up with this exceptional food smoked salmon and tenderstem broccoli (or asparagus) frittata recipe. Thank you very much for your time. I’m sure you will make this at home. There is gonna be more interesting food at home recipes coming up. Remember to bookmark this page on your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!
