Hey everyone, I hope you are having an incredible day today. Today, I will show you a way to prepare a distinctive dish, soya chunks/ nuggets and broccoli fry. One of my favorites. For mine, I will make it a bit tasty. This is gonna smell and look delicious.
Soya chunks/ nuggets and broccoli fry is one of the most well liked of current trending foods in the world. It is easy, it’s fast, it tastes delicious. It’s enjoyed by millions every day. They’re nice and they look fantastic. Soya chunks/ nuggets and broccoli fry is something which I have loved my entire life.
This broccoli soya chunk stir-fry is an easy and healthy alternative to chinese take out. It is a keto friendly meal and generally really filling for anyone who is trying to cut back on carbs without lacking flavor! Learn how to make Soya Chunks Fry, a quick and healthy and nutritious recipe by Ruchi Bharani.
To begin with this particular recipe, we must prepare a few ingredients. You can cook soya chunks/ nuggets and broccoli fry using 6 ingredients and 5 steps. Here is how you can achieve that.
The ingredients needed to make Soya chunks/ nuggets and broccoli fry:
- Get 1 broccoli
- Get 150 gm Soya chunks
- Get Oil
- Get Salt
- Prepare Black pepper powder
- Get Water
One important ingredient that brings a great flavor to this meal maker fry recipe is the saunf or the fennel seeds. Boil water in a pan, add salt and soya till it cooked. Remove from water, squeeze it and cut into pieces. Soya Chunks(Soya Nuggets or Mealmaker) is an excellent source of protein and has a lot of health benefits too.
Instructions to make Soya chunks/ nuggets and broccoli fry:
- Soak soya chunks in hot water for 5 minutes, squeeze and drain water
- Add oil to pan, add sliced broccoli and fry it for 3 minutes
- Add soya chunks and fry it for 3 minutes
- Add salt and pepper powder, cover the lid and fry for 2 more minutes
- Yummy soya and broccoli fry is ready😋
This gravy is medium spicy so its suitable for kids too. Soya Chunks is tasteless and has a tendency to absorb any flavour that it is cooked with so I always spice it up with strong spices to make. Also known as soya nuggets or soy nuggets, soya chunks are odorless spongy nuggets. For more soya chunks recipes, check out: Soya Chunks Curry/Kurma Soya Chunks Deep Fry. Soy meat or soya chunks or nuggets is a defatted soy flour product, a by-product of extracting soybean oil.
So that’s going to wrap it up for this exceptional food soya chunks/ nuggets and broccoli fry recipe. Thanks so much for your time. I am sure that you can make this at home. There’s gonna be more interesting food in home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!
