Hello everybody, I hope you are having an incredible day today. Today, I’m gonna show you how to make a distinctive dish, vegetable stew (kerala style ishtu). One of my favorites. This time, I will make it a little bit tasty. This is gonna smell and look delicious.
Vegetable Stew (Kerala Style Ishtu) is one of the most popular of current trending foods in the world. It’s appreciated by millions every day. It is easy, it’s fast, it tastes yummy. Vegetable Stew (Kerala Style Ishtu) is something which I have loved my whole life. They are nice and they look wonderful.
Try this Kerala style Vegetable Stew/Ishtu with Appam or Idiyappam. This stew is a perfect simple and quick dinner recipe. A stew is a dish made of vegetables or meat that are cooked slowly in liquid.
To get started with this particular recipe, we must first prepare a few ingredients. You can have vegetable stew (kerala style ishtu) using 22 ingredients and 9 steps. Here is how you cook it.
The ingredients needed to make Vegetable Stew (Kerala Style Ishtu):
- Get 2 cups chopped pieces/shreds of Fresh & mature Coconut
- Make ready 5 chopped green Beans
- Make ready 1 orange carrot, cubed
- Take 1 small Potato, cubed
- Take 5-6 small florets of Cauliflower
- Prepare 1/4 cup green Peas
- Take 1 finely sliced onion
- Take 1 tbsp Coconut oil
- Prepare 1/2 green Chilli
- Make ready 1/2 inch crushed Ginger (optional)
- Make ready 1/2 tsp Black pepper powder
- Take leaves Few Curry
- Take to taste Salt
- Take 1 cup water
- Take Dry Whole Spices
- Prepare 1 inch cinnamon
- Take 1 Bay Leaf
- Make ready 2 Cardamoms
- Prepare 2 Cloves
- Prepare 6 whole Peppercorns
- Take 1/2 tsp mustard seeds
- Make ready 1/4 tsp Cumin seeds
One of the best Kerala style vegetarian recipes that is healthy, easy to make and outright delicious. And when paired with Appam, it makes for a filling. Home » Vegetable Ishtu (Kerala style Vegetable Stew). Vegetable Ishtu is a classic side dish served for appam and idiyappam in Kerala.
Instructions to make Vegetable Stew (Kerala Style Ishtu):
- First let's make coconut milk - Blend the finely chopped fresh coconut pieces with some water. Add 1 cup water and blend till the coconut is grounded well. - ● Pour it in a bowl lined with a thin muslin or fine strainer. The milk will be strained. Press with a spoon on the coconut shreds to get the Thick & creamy coconut milk. - ● Put back the coconut shreds in the blender again. Add 2 cups water and blend again. Again strain in a different bowl. Press with a spoon. This is the Thin coconut milk.
- In a large pan, heat coconut oil and saute mustard seeds, jeera, cloves, whole black peppercorns, cinnamon, bay leaf and cardamom.
- Add sliced onion, and saute till they become translucent. Then add chopped beans, carrot, potato, peas, cauliflower florets, green chilli and ginger. Add salt and black pepper powder too & saute for 2 mins.
- Furthermore, add 1 cup water and few curry leaves. Mix well.
- Cover and boil for 5 minutes or till vegetables are half cooked.
- Now add 2 cup Thin Coconut Milk and mix well.
- Boil for 6-7 minutes or till vegetables is cooked completely but not mushy.
- Turn off the flame and add ¼ cup Thick Coconut Milk mix well. Garnish with chopped coriander leaves.
- Serve Hot with Appam, dosa, plain Akki Roti or Rice.
This particular dish is a mix of vegetables cooked in coconut milk and is extremely good in taste. This tasty Kerala style Vegetable stew is a delicious side dish for Appam and Idiyappam. Vegetable stew is a very popular breakfast dish in Kerala. Served with Palappam, Vellayappam, Aval Appam, Idiyappam, Pooris, Rotis or Bread, it is very popular like Puttu and Kadala curry combination. The Kerala Style Vegetable Stew is a quick and simple recipe that is a staple dish from Kerala.
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