Hello everybody, it is John, welcome to my recipe site. Today, I’m gonna show you how to make a special dish, red lentil veggie burger patties - healthy, vegan and delicious!. One of my favorites. For mine, I am going to make it a bit unique. This is gonna smell and look delicious.
These red lentil burger patties are ready in no time! I received tons of compliments for them even Presented here is the basic lentil veggie burger patties recipe and you can modify it as you please. This is a delicious vegetarian recipe for lentil veggie burger patties, with vegan version too!
Red Lentil Veggie Burger Patties - Healthy, Vegan and Delicious! is one of the most favored of current trending meals in the world. It’s simple, it’s quick, it tastes yummy. It’s appreciated by millions every day. Red Lentil Veggie Burger Patties - Healthy, Vegan and Delicious! is something that I have loved my entire life. They’re fine and they look fantastic.
To begin with this particular recipe, we must prepare a few ingredients. You can have red lentil veggie burger patties - healthy, vegan and delicious! using 11 ingredients and 10 steps. Here is how you cook that.
The ingredients needed to make Red Lentil Veggie Burger Patties - Healthy, Vegan and Delicious!:
- Take 1 cup red lentils (small, a deep coral color)
- Take 1/2 cup red quinoa
- Make ready 1/3 cup cooked brown rice, optional
- Make ready 1 small purple onion
- Get 4 clove garlic
- Get 1/2 bunch parsley, leaves only
- Make ready 1 1/2 tbsp olive oil
- Make ready 2 tbsp almond butter, optional
- Make ready 1 tbsp raw tahini (sesame seed butter), optional
- Prepare 1 salt and pepper to taste
- Prepare 1 vegetable oil for frying
I served them with some leftover raw red cabbage. We go veggies again today with these red lentil patties served with a garlic-herb tahini sauce. Both vegan and gluten-free, they are bursting with savory flavors, hearty texture, and oodles of plant-based protein. These vegan burgers are super meaty!
Steps to make Red Lentil Veggie Burger Patties - Healthy, Vegan and Delicious!:
- The day before: Rinse lentils well, place in a bowl or jar, cover with water to twice the height of the lentils and leave to soak for 12-24 hours. In a pinch: boil a pot of water, remove from heat and add lentils. Soak for 30-45 mins and continue with recipe.
- Note about optional ingredients: The rice makes the patties slightly fluffier, the nut and seed butters make them moist and add nutrition.
- Prepare rice and quinoa. I like to make a large amount for a meal the day before and put aside enough for the patties.
- Quinoa: Rinse well and leave to soak (optional) for 30 mins up to 4 hours. Drain, place in small pot with 1 cup of water. Bring to a boil, turn down heat, cover and leave to simmer for 15 mins. Fluff with a fork and leave uncovered for another 5 mins.
- Rice: Rinse well. Place in pot with 3 times the amount of water (for example, 1.5 c water for 1/2 c of rice). Bring to a boil, turn down heat to very low and leave covered to simmer for 45 mins. Remove from heat and leave covered another 5 mins.
- Drain lentils. Place them in food processor (or bowl for stick blender) with onion, garlic, parsley, olive oil, almond butter, sesame butter and seasoning. Blend until mixture becomes a pasty batter. You can stop a little sooner for more texture.
- Add rice and quinoa to the mixture and check seasoning. Frying makes the patties bland, so the seasoning should taste a little too strong.
- Heat oil in skillet. Spoon out or shape patties with your hands and gently place in oil. Fry both sides until lightly browned, about 3 mins per side.
- Yields 8 burger-style patties or 12-16 smaller patties.
- I have successfully frozen the mix, thawed it in the fridge overnight and prepared patties from it.
Served with red cabbage tahini slaw. I loved burgers before I went vegetarian and I love veggie burgers now. If I'm out to dinner and These patties are super easy to put together, vegan AND stay together! These vegan lentil meatballs are a Turkish classic. Made with red lentils and bulgur, these meatballs are Vegan Burgers Vegetable Protein Vegetable Recipes Delicious Vegan Recipes Healthy Recipes Burger.
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