Hey everyone, I hope you’re having an amazing day today. Today, we’re going to make a distinctive dish, veggie (or quinoa) rice. One of my favorites food recipes. For mine, I am going to make it a bit tasty. This will be really delicious.
Quinoa Veggie "Fried Rice" - Quinoa is a wonderful substitute in this protein-packed veggie "fried rice"! Quinoa is one of my favorite ingredients ever. It has so many amazing health benefits with it's abundance of protein, unsaturated fats and essential vitamins and minerals, and it even helps to.
Veggie (or Quinoa) Rice is one of the most popular of recent trending meals on earth. It is enjoyed by millions every day. It’s easy, it’s fast, it tastes delicious. Veggie (or Quinoa) Rice is something which I’ve loved my whole life. They’re nice and they look wonderful.
To get started with this recipe, we have to first prepare a few ingredients. You can cook veggie (or quinoa) rice using 11 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to make Veggie (or Quinoa) Rice:
- Prepare 1 1/4 cup uncooked white rice (or Quinoa)
- Take 1 3/4 cup water
- Make ready 1/2 cup chopped onion
- Get 1/2 cup chopped green bell pepper
- Take 1 cup zucchini squash, peeled and diced
- Take 1 cup chopped mushrooms
- Make ready 1 tbsp minced garlic
- Prepare 2 tbsp olive oil
- Get 1/2 cup grated parmesan cheese
- Get 1 tsp oregano (or italian seasoning mix)
- Get 1 salt & pepper to taste
Then in order to speed up the chilling process (essential for making fried. Add quinoa and veggies and cook until starting to soften and coated in. Quinoa Fried Rice - This quick and easy veggie packed quinoa stir fry recipe is perfect for a healthy lunch, dinner or make ahead meals! Vegetable quinoa fried 'rice' is a fantastic twist on a classic!
Steps to make Veggie (or Quinoa) Rice:
- Saute veggies in olive oil till soft. (I used the insides of the zucchini for stuffed zucchini boats.) - - https://cookpad.com/us/recipes/356967-zucchini-boats
- Add in garlic, rice or Quinoa and oregano, saute 1 minute more. - - https://cookpad.com/us/recipes/350354-how-to-cook-quinoa
- Add in water and bring to a boil. Turn off heat and cover and let sit till most all water is absorbed. If substituting with quinoa reduce to a low simmer and stir occasionally until liquid is completely absorbed.
- Stir in Parmesan cheese and extra seasoning if desired serve.
- Enjoy as a main dish or side with fish, Pork chops, steak or chicken! - - https://cookpad.com/us/recipes/352844-grilled-chipotle-rubbed-steaks-with-lime-butter - https://cookpad.com/us/recipes/369058-balsalmic-glazed-pork-chops - https://cookpad.com/us/recipes/340816-quinoa-chicken-parmesan - https://cookpad.com/us/recipes/355290-honey-almond-quinoa-crusted-salmon
Fluff Quinoa with a fork and set aside. Put a large wok or pan on medium-high heat. Add Quinoa, and cooked eggs to the mixture. Add in Oyster Sauce and mix. Soy sauce to taste if not salty, or optional sugar if sweetness is desired.
So that is going to wrap this up with this exceptional food veggie (or quinoa) rice recipe. Thanks so much for reading. I’m sure you can make this at home. There’s gonna be interesting food at home recipes coming up. Don’t forget to save this page on your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!