Hey everyone, I hope you’re having an incredible day today. Today, I will show you a way to make a special dish, cuban-inspired pork & black bean stew (stovetop & slow cooker). It is one of my favorites. This time, I will make it a little bit unique. This will be really delicious.
This Cuban-inspired bowl is sure to excite your taste buds. This is a taste test/review of the Healthy Choice Power Bowls Cuban-Inspired Pork Bowl. This Cuban-inspired meal is made with all-natural pork loin for a delicious taste.
Cuban-Inspired Pork & Black Bean Stew (Stovetop & Slow Cooker) is one of the most popular of current trending meals in the world. It’s easy, it is quick, it tastes yummy. It’s appreciated by millions daily. They are fine and they look wonderful. Cuban-Inspired Pork & Black Bean Stew (Stovetop & Slow Cooker) is something that I have loved my whole life.
To get started with this recipe, we have to prepare a few ingredients. You can cook cuban-inspired pork & black bean stew (stovetop & slow cooker) using 13 ingredients and 7 steps. Here is how you cook it.
The ingredients needed to make Cuban-Inspired Pork & Black Bean Stew (Stovetop & Slow Cooker):
- Prepare 2 pounds pork shoulder, cut into 1-1/2 inch cubes and seasoned with 1 teaspoon kosher salt + 1/2 teaspoon black pepper
- Get 2 Tablespoons olive oil
- Make ready 1/2 an onion, cut into 1/4-inch wide pieces
- Get 1/2 a red bell pepper, cored and cut into 1/4" thick slices
- Make ready 4 cloves garlic, peeled and smashed
- Get 1 tomato, cut into 6 pieces (or 1/3 cup canned tomatoes)
- Prepare 1 teaspoon oregano
- Make ready 1/2 teaspoon cumin
- Take 15 ounces can of unsalted black beans, drained
- Make ready 1-2 bay leaves
- Take 1.5 cups water
- Prepare another 3/4 teaspoon kosher salt
- Take 1.5 Tablespoons white vinegar
This combination of all natural pork loin, leafy greens, and whole grains will be ready in minutes from your microwave. A delicious Cuban Pork recipe, slow baked in a rich tomato and pepper stew. This dish is known as A traditional Cuban Pork Recipe, nicknamed "Ropa Vieja," which means "old clothes, because the. Made with fresh citrus and spice, this delicious Cuban Pork Tenderloin is perfect with a zesty rice and black bean salad.
Instructions to make Cuban-Inspired Pork & Black Bean Stew (Stovetop & Slow Cooker):
- STOVETOP INSTRUCTIONS: - - In a large pot or Dutch oven (4 to 5 quarts), preheat the olive oil over high heat then brown the pork shoulder pieces in a single layer on two sides, about 4 to 5 minutes per side until they form a golden brown sear.
- Add in the onion, bell pepper, garlic, tomato, oregano, cumin and bay leaves, and stir to evenly distribute all the ingredients and to saute the aromatics (onions, peppers, garlic) until the onions begin to turn translucent, about 3 minutes.
- Turn the heat down to medium high, add the black beans, additional kosher salt, vinegar and water, stir to evenly distribute all the ingredients, and let the stew come up to a boil for about 2 minutes.
- Turn the heat down to medium low and keep it at an active simmer (you can see and hear bubbles, but they're not splattering), covered, for another 45 minutes. Give the stew a stir every 15 minutes or so. If you can scrape stuff off the bottom of your pot, the heat's too high, and you should adjust down a little bit.
- Uncover the stew, give it a stir, and taste to see if seasoning needs adjustment. Adjust if needed and simmer another 5 to 7 minutes uncovered.
- Enjoy with steamed rice, baked or boiled potatoes, some crusty bread…
- SLOW COOKER INSTRUCTIONS - - Follow steps 1 and 2 above, then pour your meat, veg and spice mixture into the slow cooker along with the rest of the ingredients, decreasing the water to 1+1/4 cups to offset the condensation from the slow cooker lid. - - Set slow cooker to low for 8 to 10 hours or high for 4 to 6 hours.
This delicious pork will be the star of your next taco night! For Spring Break, Warren was supposed to go to Cuba for work while I stayed home mourning (i.e., snuggling. Cuban Mojo pulled pork is wonderful served over a bed of rice and accompanied by black beans. I absolutely love the citrus and garlic flavors of Cuban Mojo Pulled Pork! It is the best combination of.
So that’s going to wrap this up for this exceptional food cuban-inspired pork & black bean stew (stovetop & slow cooker) recipe. Thank you very much for your time. I’m confident that you can make this at home. There’s gonna be more interesting food at home recipes coming up. Remember to save this page on your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!
