Hey everyone, it’s me, Dave, welcome to our recipe page. Today, we’re going to make a special dish, keto cauliflower mash. It is one of my favorites. For mine, I am going to make it a bit tasty. This will be really delicious.
Keto Cauliflower Mash is one of the most favored of current trending foods on earth. It’s appreciated by millions every day. It’s easy, it is fast, it tastes delicious. They are nice and they look wonderful. Keto Cauliflower Mash is something which I have loved my entire life.
Learn how to make mashed cauliflower super smooth & creamy! This Keto Creamy & Buttery Cauliflower Mash is a great substitute for mashed potato, delicious, healthy and Very Easy to Make. Cauliflower mash is great for people who are on a low carb or keto diet but it's also great for diabetics and anyone looking to eat healthily.
To get started with this particular recipe, we have to prepare a few components. You can have keto cauliflower mash using 5 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to make Keto Cauliflower Mash:
- Make ready 1 head cauliflower
- Get 3 TBS butter
- Take 3 TBS cream cheese
- Prepare 1/4 cup heavy cream
- Make ready to taste Salt and pepper
Finally, a creamy cauliflower mash that can compare to mashed potatoes! Stop your search for the perfect Keto Cauliflower Mash - I've got you sorted! I never thought this day would come, but my non-cauliflower liking husband now eats cauliflower mash. Healthy low-carb, keto and paleo recipes plus free guides and diet plans to help you achieve your goals on the ketogenic diet.
Steps to make Keto Cauliflower Mash:
- Trim cauliflower then steam until soft
- Remove from steamer and place in bowl and mash or mix until smooth
- Add in cream cheese, butter, and heavy cream. Mix well
- Sprinkle salt and pepper to taste
Creamy keto mashed cauliflower is the perfect comfort food keto side dish to serve instead of mashed potatoes for a ketogenic diet. Mashed cauliflower is an easy way to lighten up a holiday meal, since it's low in calories and carbohydrates. This post may contain affiliate links which won't change your price but will share some commission. For this mashed cauliflower with spinach recipe, I modified an old mashed potato recipe to use cauliflower. I really liked the flavor of this keto mashed cauliflower dish.
So that is going to wrap it up for this special food keto cauliflower mash recipe. Thanks so much for your time. I’m sure that you can make this at home. There is gonna be interesting food at home recipes coming up. Remember to bookmark this page on your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!
