Hey everyone, hope you are having an incredible day today. Today, I’m gonna show you how to prepare a special dish, easy homemade teriyaki tuna poke bowl. One of my favorites food recipes. For mine, I’m gonna make it a bit unique. This will be really delicious.
Then you'll LOVE these spicy tuna poke bowls! This healthy homemade recipe is made with canned tuna (instead of raw Hawaiian ahi) for. Easy to make ahi tuna poke bowl recipe loaded with healthy brown rice, salad, vegetables, and topped with Hawaiian-style tuna tar-tar.
Easy HOMEMADE Teriyaki Tuna Poke Bowl is one of the most well liked of recent trending foods on earth. It is easy, it is fast, it tastes yummy. It’s appreciated by millions daily. Easy HOMEMADE Teriyaki Tuna Poke Bowl is something which I have loved my whole life. They’re fine and they look fantastic.
To begin with this particular recipe, we have to prepare a few components. You can have easy homemade teriyaki tuna poke bowl using 11 ingredients and 8 steps. Here is how you cook it.
The ingredients needed to make Easy HOMEMADE Teriyaki Tuna Poke Bowl:
- Get 200 g (1/2 pound) sushi grade tuna, cut into 1/2-inch cubes
- Make ready 2 tablespoons soy sauce
- Get 1 teaspoon sesame oil
- Make ready 2 teaspoons teriyaki sauce
- Prepare 2-3 tablespoons light mayonnaise
- Prepare 1 carrot
- Make ready 150 g (1/3 pound) cooked short grain brown rice
- Take 100 g (1/3 cup) sweet corns
- Make ready Lemon or lime juice
- Take 1 package shrimp or surimi sticks for the shrimp salad
- Take (*Chef’s Note: I usually use these pre-packaged shrimp or surimi sticks like this.)
The best way to get the freshest tuna is going to your local fish market in town. I made an Easy Ahi Tuna Poke a few years ago that is slightly spicy, has more of a mild flavor and has avocado chunks in it- SO good you need. These delicious homemade tuna poke bowls are crazy easy and made with seared tuna and coconut rice. This tuna poke bowl recipe comes together in a flash and is an incredibly filling and nutritious meal idea.
Instructions to make Easy HOMEMADE Teriyaki Tuna Poke Bowl:
- Rinse the rice thoroughly in a strainer or colander under the tap. Once the water that comes out of the rice is completely clean, you can start boiling the rice. Put in a pan with the 400 milliliters of water and bring to the boil. Then lower the heat and cook the rice for 15 minutes. Turn off the heat and let stand for 10 minutes with the lid on the pan. - (Chef’s Note: Keep in mind that the rice still needs to cool down after cooking. This can easily take an hour.)
- In a small bowl combine the light mayonnaise and the teriyaki, thin with a little lime or lemon juice to drizzle.
- In a medium bowl, gently combine the tuna with soy sauce and sesame oil.
- Slice the carrot into thin layers and slice up your shrimp sticks into small pieces.
- Mix the shrimp with a little bit mayonnaise. Your shrimp salad is ready!
- Spoon the slightly cooled rice (rather a little warm, then cold) into bowls. - Divide the tuna, carrot slices, corns, edamame beans, and the shrimp salad on this.
- Top the poke bowl with sesame seeds and possibly chili flakes and serve immediately.
- Enjoy!
Poke bowls are a fresh, summery meal that's both filling and healthy. This healthy homemade recipe is made with canned tuna (instead of raw Hawaiian ahi) for easy prep, and it's bursting with delicious Asian flavors like spicy wasabi mayo, sweet eel sauce, pickled veggies, whole grain rice, avocado and umami-rich seaweed. For Poke Bowls, it makes it easy(ier!) to pick the rice up with chopsticks. To make sushi rice, a vinegar + sugar + salt Sushi Rice Seasoning is poured over the And though today I've shared a Poke Bowl recipe made with raw tuna, in fact, you could make this with cooked fish, shellfish or shrimp/prawns. What you need To Make Tuna Poke Bowls.
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