Hey everyone, it’s me again, Dan, welcome to our recipe page. Today, I’m gonna show you how to prepare a special dish, super woman beet burger. It is one of my favorites. This time, I’m gonna make it a bit tasty. This will be really delicious.
All other searches for "beet black bean burger" left her a little overwhelmed at the extensive ingredient lists and time commitments. Learn how to make the best vegan beetroot burgers. Healthy, nutritious and delicious burger that you must try even if you not vegan.
Super Woman Beet Burger is one of the most favored of current trending meals on earth. It is simple, it is fast, it tastes yummy. It is enjoyed by millions every day. They are nice and they look fantastic. Super Woman Beet Burger is something that I have loved my whole life.
To get started with this recipe, we have to first prepare a few ingredients. You can have super woman beet burger using 7 ingredients and 4 steps. Here is how you can achieve it.
The ingredients needed to make Super Woman Beet Burger:
- Make ready 1 Beet large root peeled and finely grated
- Get 1 Sweet Potato medium steamed and mashed
- Take 1/2 cup Quinoa cooked
- Take 1/2 cup spinach Patchoi leaves (green only) or finely chopped
- Prepare 1/2 cup Oats powdered
- Take 1/2 cup Parmesan cheese grater (or any you prefer)
- Get to taste Salt
Every item on this page was chosen by The Pioneer Woman team. The site may earn a commission on some products. Beets - help lower your blood pressure, boost your stamina, fight inflammation, have anti-cancer properties, are rich in nutrients and fiber, and valued for their support in detoxification and helping to purify your blood and liver. When it comes to vegan burgers, the beefier the better.
Steps to make Super Woman Beet Burger:
- Combine all ingredients well.
- Take 1/4 cup of mixture and form into ball, flatten to form a disc.
- Arrange on a tray and bake on each side for 30 mins each until cooked.
- With the remaining beet root, I cut them into sticks and fried them as well. They did not become crunchy however, l will try baking them next time.
Remove from skillet and repeat with the remaining burgers. Serve warm on buns with chosen toppings. This vegan beet burger is the queen of all veggie burgers. The smoky seasoning and the minty pea puree brings it to the next level. We serve these yummy veggie burgers with fried potatoes or a quick salad.
So that’s going to wrap it up with this special food super woman beet burger recipe. Thanks so much for your time. I’m sure you can make this at home. There’s gonna be interesting food at home recipes coming up. Don’t forget to save this page in your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!
