Hello everybody, it is me again, Dan, welcome to my recipe page. Today, I’m gonna show you how to make a special dish, stir fried bitter melon *vegan. It is one of my favorites. This time, I’m gonna make it a little bit unique. This will be really delicious.
This stir fried bitter melon dish is quick, tasty, and healthy. Itwill surprise you with its beautiful simplicity and rich flavor. After you've cut it properly, you'll parboil the bitter melon first.
Stir Fried Bitter Melon *Vegan is one of the most popular of current trending foods on earth. It is easy, it’s quick, it tastes yummy. It’s appreciated by millions daily. They are fine and they look fantastic. Stir Fried Bitter Melon *Vegan is something which I’ve loved my whole life.
To get started with this recipe, we have to prepare a few components. You can cook stir fried bitter melon *vegan using 13 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to make Stir Fried Bitter Melon *Vegan:
- Prepare 2 bitter melon (light green bitter melon is less bitter)
- Take 1 tomato
- Prepare 1/2 red onion or 5 shallots
- Make ready 3 garlic cloves
- Prepare 2 long red chili
- Prepare 4 spicy chili (optional)
- Make ready 1 tsp salt
- Get 1 tsp white sugar
- Prepare 1/2 tsp pepper
- Get 1/2 cup water
- Prepare 2 bay leaves
- Prepare 2 cms galangal
- Prepare 2 tbsp cookong oil
In addition, it has the effects of sharpening the appetite, nourishing the These benefits make stir-fried bitter melon a very healthy dish, which is suitable for everyone, especially those with diabetes, cancer, and heat rash. Thai recipe for Stir Fried Bitter Melon. How it's really made in Thailand. When you succeed, you'll be rewarded with a soft but not mushy texture and a perfect fish sauce aroma and taste balancing a delightful twang of bitterness.
Instructions to make Stir Fried Bitter Melon *Vegan:
- Chop onion and garlics, slice bitted melon, tomato, chilies and galangal, put aside (you can soak sliced bitter melon im salt watef for 30 mnts to 1 hour to reduce the bitter taste.
- Pre-heat a sauce pan, pour cooking oil, wait until its hot, cook onion and garlic, stir it well until the aroma comes out. Put chilies, bay leaves, galangal, and tomato in, stir it well. Sprinkle salt, sugar, and pepper, put bitter melon in, stir it until it mixes well. Pour some water in and wait until its cooked well. (When the bitter melon turns soft it means its cooked well) try the taste.
- Enjoy it with bread or steamed rice.
A simple everyday vegan stir-fry that uses bitter melon and is a classic starter on the Bengali table. Dice the bitter melon and leave any visible seeds. Odkryj Vegan Food Bitter Melon Stir Fry stockowych obrazów w HD i miliony innych beztantiemowych zdjęć stockowych, ilustracji i wektorów w kolekcji Shutterstock. Codziennie dodajemy tysiące nowych, wysokiej jakości obrazów. In Indonesia, bitter melon is used in salads, stir-fried, cooked in coconut milk, or steamed.
So that is going to wrap it up with this exceptional food stir fried bitter melon *vegan recipe. Thanks so much for your time. I am confident you can make this at home. There’s gonna be more interesting food in home recipes coming up. Don’t forget to save this page on your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!
