Hello everybody, I hope you’re having an amazing day today. Today, we’re going to prepare a special dish, pecan crusted chicken with baked sweet potatoes & maple-jalapeno sour cream. One of my favorites food recipes. For mine, I am going to make it a little bit tasty. This is gonna smell and look delicious.
Pecan Crusted Chicken with Baked Sweet Potatoes & Maple-Jalapeno Sour Cream is one of the most favored of recent trending meals in the world. It’s appreciated by millions every day. It is easy, it’s fast, it tastes yummy. They’re nice and they look fantastic. Pecan Crusted Chicken with Baked Sweet Potatoes & Maple-Jalapeno Sour Cream is something which I’ve loved my whole life.
Chicken fingers, chicken tenders, chicken strips, whatever you call them is fine by me as long as you at least ONCE try them coated in crushed pecans. Part of it is me being lazy since they're. I have had pecan crusted chicken out at restaurants and loved it.
To begin with this particular recipe, we must first prepare a few ingredients. You can have pecan crusted chicken with baked sweet potatoes & maple-jalapeno sour cream using 26 ingredients and 7 steps. Here is how you cook it.
The ingredients needed to make Pecan Crusted Chicken with Baked Sweet Potatoes & Maple-Jalapeno Sour Cream:
- Get 2 boneless skinless chicken breast halves
- Take Dipping Mixture
- Make ready 2 egg whites
- Make ready 1 juice of 1 lemon
- Get 2 tsp cornstarch
- Prepare Crusting Mixture
- Get 1 cup coarse dry breadcrumbs
- Take 1 tbsp chopped fresh flat leaf parsley
- Make ready 1 tsp kosher salt
- Get 1/4 tsp black pepper
- Take 1 zest of 1 lemon
- Make ready 3/4 cup finely chopped pecans
- Take 1/2 tsp dried oregano
- Take 1/2 tsp dried thyme
- Take 1/2 tsp paprika
- Make ready 1/4 tsp cayenne pepper
- Make ready Baked sweet potatoes with maple-jalapeno sour cream
- Take 4 sweet potatoes, scrubbed & dried
- Get 1/2 cup sour cream or plain yogurt
- Take 1 tbsp pure maple syrup
- Prepare 2 tsp jalapeno, seeded, minced
- Take 1 tsp fresh lime juice
- Prepare 1 salt, to taste
- Prepare 1 tabasco, to taste
- Take 1 crumbled bacon
- Get 1 sliced scallions
Ranch dressing ties the dish together to make a wonderfully light. To make Pecan Crusted Chicken you'll need: chicken, pecans, an egg, salt, pepper, garlic powder and fresh rosemary. Making pecan crusted chicken is surprisingly easy. First, pulse your pecans, herbs and spices in a Crispy Garlic Thyme Roasted Sweet Potatoes.
Steps to make Pecan Crusted Chicken with Baked Sweet Potatoes & Maple-Jalapeno Sour Cream:
- Preheat oven to 450°
- Prep chicken breasts by halving & pounding. Meanwhile, rub scrubbed, dried sweet potatoes with oil & salt. Bake in oven directly on rack for 40-45 minutes or until soft when pierced. Combine all topping ingredients & chill.
- Whisk egg whites, cornstarch & lemon juice in shallow dish for dipping mixture.
- Add pecans, herbs & spices to the crusting mixture.
- Dip & crust chicken, then air-dry on rack 20-30 minutes.
- Saute chicken in olive oil until golden, about 3 minutes.
- Flip chicken, then transfer to oven. Roast 8-10 minutes or until cooked through.
Other healthy dinner recipes Pecan crusted chicken. Potato Vegetable Vegetable Side Dishes Vegetable Recipes Candied Sweet Potatoes Cooking Sweet Potatoes Pecan-Crusted Trout. Trout fillets are coated in crunchy seasoned pecans and baked for an easy. One at a time, dip the chicken into the egg mixture then dredge in the pecan mixture, shaking to remove any excess. Garnish with parsley and serve with the Honey Mustard Dipping sauce on the side.
So that is going to wrap this up with this special food pecan crusted chicken with baked sweet potatoes & maple-jalapeno sour cream recipe. Thank you very much for reading. I am confident you will make this at home. There is gonna be more interesting food in home recipes coming up. Don’t forget to save this page in your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!
