Hello everybody, it’s me again, Dan, welcome to our recipe site. Today, I will show you a way to make a special dish, spring protein salad. One of my favorites. For mine, I’m gonna make it a bit unique. This is gonna smell and look delicious.
What more could you ask for? Roasted Sweet Potato and Roasted chickpeas not only give this salad a pop of crunchy texture, but a ton of added protein. Spring mix is a nutritious addition to your plate.
Spring protein salad is one of the most popular of recent trending foods on earth. It’s appreciated by millions every day. It is easy, it’s fast, it tastes yummy. Spring protein salad is something that I’ve loved my whole life. They’re fine and they look wonderful.
To begin with this particular recipe, we have to prepare a few ingredients. You can cook spring protein salad using 14 ingredients and 3 steps. Here is how you can achieve it.
The ingredients needed to make Spring protein salad:
- Get 2 oz Grapes
- Take 1 oz Lightly Sliced almonds
- Prepare 3 oz Quinoa cooked
- Make ready 4 oz Watercress
- Make ready 1 small Roasted sweet potato diced
- Prepare 3 oz Cous cous cooked
- Make ready 2 oz Red leaf lettuce
- Take 1 Roasted parsnips
- Make ready Strawberry vinagrette
- Make ready 3/4 cup Salad oil
- Take 8 oz cup Fresh strawberry
- Take 1/4 cup Red wine Vinegar
- Take 2 tablespoon Dijon mustard
- Get 2 tablespoon Agave nectar or 2 oz brown sugar
Spring Cobb Salad from Inquiring Chef. Love Cobb salad, but tired of the same old formula? Farro—one of my favorite grains—adds a hearty texture and a ton of protein to this portable salad. What are high protein salad recipes?
Instructions to make Spring protein salad:
- In a blender place all of your ingredients for the vinagrette and blend for 2 minutes.
- On a plate place your lettuce, water cress then top with quinoa, couscous, grapes, toasted almonds, parsnips and sweet potato on top.
- Drizzle your dressing on top, and enjoy with your favorite protein.
Protein, like fat and carbohydrates, is a "macronutrient." This means that it supplies energy Salads might not seem like the most likely source of protein, but there are numerous ways you can increase. See Full Nutritional Guidelines Hide Full Nutritional Guidelines. ×. Add the dressing and then stir well to coat the ingredients. Find healthy, delicious spring salad recipes, from the food and nutrition experts at EatingWell. This salad capitalizes on fresh spring produce and gets a simple protein boost from hard-boiled eggs.
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