Hello everybody, I hope you are having an amazing day today. Today, I’m gonna show you how to prepare a special dish, "the green one" smoothie. One of my favorites. For mine, I will make it a little bit unique. This will be really delicious.
It is just an organic smoothie fruit snack, with nothing else added, not even water. Plaats van oorsprongGeproduceerd in de EU. Ella's Kitchens Smoothie passar som en del av frukosten, som ett mellanmål eller efterätt.
"The Green One" Smoothie is one of the most well liked of recent trending foods in the world. It is appreciated by millions every day. It is easy, it’s quick, it tastes yummy. "The Green One" Smoothie is something which I’ve loved my entire life. They’re fine and they look fantastic.
To get started with this recipe, we have to first prepare a few ingredients. You can cook "the green one" smoothie using 6 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to make "The Green One" Smoothie:
- Take 1 cup Coconut Water
- Get 3 cup Raw Spinach
- Get 1 cup Frozen Pineapple Chunks
- Take 1 medium Ripe Banana
- Get 2 tbsp Milled Flaxseed
- Take 1/2 large Lemon
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Instructions to make "The Green One" Smoothie:
- Add all ingredients to your blender in the order listed, except for the lemon, and blend until smooth.
- Squeeze the juice from half a lemon to your smoothie to help neutralize the spinach taste. Blend on high-speed for another 1-2 minutes.
- Serve immediately. Yields one (24) ounce serving, or two (12) ounce servings.
- Nutritional Information: 343 calories, 5.2 g fat, 70.6 g carbohydrates, 9.8 g protein, 14.3 g fiber, 111 mg sodium, 36.3 g sugar, 889 mg potassium. Vitamin A, 164%. Vitamin B6, 48%. Vitamin C, 216%. Vitamin E, 10%. Vitamin K, 545%. Calcium, 21%. Iron, 28%. Folate, 59%.
Ella's Kitchens Smoothie passar som en del av frukosten, som ett mellanmål eller efterätt. Smoothien The Green One består av äpple, päron, banan och kiwi, samt lite citronjuice. Innehåller inga tillsatser - inte ens vatten - och alla ingredienser är ekologiska. Get your team aligned with all the tools you need on one secure, reliable video platform. Full Product Name: The Green One Squished Smoothie Fruits.
So that is going to wrap it up with this special food "the green one" smoothie recipe. Thank you very much for reading. I am sure you will make this at home. There is gonna be interesting food at home recipes coming up. Remember to bookmark this page on your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!
