Easy and Refreshing Salad with Bean Sprouts and Wakame
Easy and Refreshing Salad with Bean Sprouts and Wakame

Hey everyone, I hope you are having an amazing day today. Today, I’m gonna show you how to make a distinctive dish, easy and refreshing salad with bean sprouts and wakame. It is one of my favorites. For mine, I am going to make it a little bit unique. This is gonna smell and look delicious.

Easy and Refreshing Salad with Bean Sprouts and Wakame is one of the most popular of current trending foods on earth. It is appreciated by millions daily. It is easy, it’s quick, it tastes delicious. Easy and Refreshing Salad with Bean Sprouts and Wakame is something that I have loved my whole life. They are fine and they look fantastic.

This Japanese Bean Sprouts Salad is so easy and quick to prepare. You can find bean sprouts (sometimes known as mung bean sprouts) at most grocery stores or specialty markets. Bean sprouts are filled with fiber and virtually fat-free, which is why they're a filling, healthy option.

To begin with this particular recipe, we must prepare a few ingredients. You can cook easy and refreshing salad with bean sprouts and wakame using 10 ingredients and 8 steps. Here is how you cook it.

The ingredients needed to make Easy and Refreshing Salad with Bean Sprouts and Wakame:
  1. Prepare 1 pack Bean sprouts
  2. Take 1 bunch Dried wakame seaweed
  3. Take 1 Cucumber
  4. Prepare 1 Canned chicken tender
  5. Get 3 tbsp ★Ponzu sauce (citrus seasoned soy sauce)
  6. Make ready 1 tbsp ★Vegetable oil
  7. Make ready 1 tbsp ★Lemon juice
  8. Take 1 Salt
  9. Prepare 1 Pepper
  10. Get 1 Black pepper

Serve chilled or at room temperature. A quick and easy summer salad made with Soba noodles tossed together with silky bites of To Prep. In a small bowl, place the Wakame and cover with cold water. Let stand until Wakame is softened (about Cook noodles according to packet instructions.

Steps to make Easy and Refreshing Salad with Bean Sprouts and Wakame:
  1. Cut the cucumber in half lengthwise then thinly slice diagonally.
  2. Put the cucumber slices in a plastic bag and add a pinch of salt. Rub the salt on the cucumber and let it stand for 5-10 minutes. Squeeze out the water.
  3. Bring a pot of water to a boil and add the wakame.
  4. When wakame is rehydrated and soft, add the bean sprouts. Bring it back to a boil and cook for 30 seconds. Using a strainer, drain well.
  5. Drain the canned chicken tenders well.
  6. In a bowl, add the cucumber, wakame, bean sprouts and chicken tenders and combine with the ★ marked seasonings.
  7. Season well with salt and pepper (This is important!!).
  8. Serve it on a plate and sprinkle with black pepper if desired. Done.

Drain, then refresh under cold running water. Bean sprouts are a vegetable that's grown by sprouting mung beans or soybeans. Squeeze the mung bean sprouts with your hands to remove excess water. Put the mung bean sprouts into a mixing bowl and add the seasoning Easy and simple Korean bean sprouts salad recipe. I can eat a huge bowl of this.

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