Hey everyone, hope you are having an incredible day today. Today, I will show you a way to make a distinctive dish, boiled purple sweet potatoes. It is one of my favorites. For mine, I’m gonna make it a bit unique. This will be really delicious.
Boiled purple sweet potatoes is one of the most favored of current trending foods in the world. It is appreciated by millions daily. It is simple, it’s quick, it tastes delicious. They’re fine and they look fantastic. Boiled purple sweet potatoes is something which I’ve loved my entire life.
Purple sweet potatoes are wonderful boiled, steamed, or baked alongside regular sweet potatoes. They can be used in many of the same ways you'd use an orange or white potato, and the colorful result puts a fun spin on mashed potatoes, fries, and soups. If you're going to use this sweet potato.
To get started with this particular recipe, we must first prepare a few ingredients. You can have boiled purple sweet potatoes using 2 ingredients and 3 steps. Here is how you can achieve it.
The ingredients needed to make Boiled purple sweet potatoes:
- Prepare 1/2 kg potatoes
- Take water
Where can I buy purple sweet potatoes now? At the Whole Foods in El Segundo (LA) they've never been seen, no matter what time of year it is. How long do you boil purple sweet potatoes? Purple sweet potatoes aren't just cool for their novelty factor — although their hue is sure to liven up any picnic table or dessert sideboard.
Instructions to make Boiled purple sweet potatoes:
- On a pressure cooker put your sweet potatoes and add water till the potatoes are covered.
- Cook for 6 mins and its ready.
- Serve with milk or green tea or any drink you desire.enjoy
In addition, cooking methods like boiling, microwave and steaming did not reduce the anthocyanin content. Boiled Sweet Potatoes make a quick and easy side dish with lots of healthy nutrients. There are several types of sweet potatoes: Jewel, Garnet, Purple, Hannah and my personal favorite, Japanese Murasaki. Mix and match them to get different nutrients and more variety. Purple sweet potatoes (Ipomoea batatas Lam) are a direct relative of the well-known orange sweet potato and come from the same family.
So that’s going to wrap this up with this exceptional food boiled purple sweet potatoes recipe. Thank you very much for your time. I am confident you can make this at home. There is gonna be interesting food in home recipes coming up. Don’t forget to save this page on your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!
