Hello everybody, it is Louise, welcome to my recipe page. Today, I will show you a way to make a distinctive dish, potato, cauliflower and pea curry - vegan. One of my favorites. For mine, I am going to make it a little bit tasty. This is gonna smell and look delicious.
The only thing I changed was the potatoes need more cooking time than the cauliflower. You have to follow the directions as written but don't add cauliflower and potatoes. We're ending the week off with a simple and vegan cauliflower curry!
Potato, cauliflower and pea curry - vegan is one of the most favored of recent trending meals on earth. It’s appreciated by millions every day. It’s simple, it’s fast, it tastes yummy. They’re nice and they look fantastic. Potato, cauliflower and pea curry - vegan is something that I’ve loved my entire life.
To get started with this particular recipe, we have to prepare a few components. You can have potato, cauliflower and pea curry - vegan using 15 ingredients and 8 steps. Here is how you cook that.
The ingredients needed to make Potato, cauliflower and pea curry - vegan:
- Make ready 2 tbsp olive oil
- Take 1 tsp cumin seeds
- Take 1 cup potatoes, peeled and cut into small chunks
- Take 1 cup cauliflower, cut into small florets
- Make ready 1 small onion, peeled and chopped
- Get 2 garlic cloves, peeled and crushed
- Make ready 2 cm chunk ginger, peeled and grated
- Prepare 1 tsp ground coriander
- Get sprinkle of chilli flakes
- Prepare 1 tsp ground turmeric
- Prepare 1 cup water
- Get 1/3 cup peas, frozen or fresh
- Prepare 1/2 tsp garam masala
- Take Juice of 1/2 lime
- Prepare Handful coriander leaves, chopped
This cauliflower peas curry gets baked in the oven. Creamy roasted flavors without standing around roasting the sauce. Add some cooked chickpeas to make a meal. This vegan cauliflower and potato aloo gobi is indeed an easy version of this traditional Indian dish, but do make sure you have all the Indian spices on hand — including garam masala, chili powder, turmeric, and cumin — before you try this cauliflower curry recipe.
Instructions to make Potato, cauliflower and pea curry - vegan:
- Heat the oil on a medium heat. Add the cumin seeds. When they start to pop, add the potatoes and sauté until golden.
- Take the potato out and set to one side. Repeat the process with the cauliflower. Then scoop the cauliflower out and set to one side. Add more oil of you need.
- Turn down the heat. Add the onion and cook until soft.
- Add the garlic and ginger. Cook for a couple of mins.
- Add the ground coriander, chilli and turmeric and cook for a few mins.
- Add the potatoes and then the cauliflower back into the pan. Add the water and cover. Cook for about 15 mins til the veg are starting to become tender. Keep an eye on it - stir every once in a while and add more water if it starts to stick.
- Stir in the peas and garam masala. Add more water if it’s drying out. Cook for another 5 - 10 couple of mins more til the peas are tender.
- Then add the lime juice and chopped coriander and stir through. Enjoy 😋
You can omit the lemon juice and. Put it in at the same time as the peas. This vegan Cauliflower Potato Curry is the ultimate comfort dish made healthy - with robust Indian spices and sweetened with coconut milk! This curry is a great healthy weeknight meal packed with nutrient dense ingredients like cauliflower and tomatoes; and it's low in calories and fat. A seasonal vegan cauliflower curry with sweet potato, chickpeas, and greens.
So that is going to wrap it up for this exceptional food potato, cauliflower and pea curry - vegan recipe. Thanks so much for your time. I’m confident that you can make this at home. There’s gonna be more interesting food at home recipes coming up. Don’t forget to save this page in your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!
