Spaghetti Squash and Sausage  Broccoli Bake
Spaghetti Squash and Sausage Broccoli Bake

Hello everybody, it is me again, Dan, welcome to our recipe site. Today, I’m gonna show you how to prepare a special dish, spaghetti squash and sausage broccoli bake. It is one of my favorites food recipes. For mine, I’m gonna make it a little bit unique. This will be really delicious.

Spaghetti Squash and Sausage Broccoli Bake is one of the most well liked of current trending foods on earth. It is simple, it is fast, it tastes delicious. It’s appreciated by millions every day. They’re nice and they look fantastic. Spaghetti Squash and Sausage Broccoli Bake is something that I have loved my whole life.

You'll love this Spaghetti Squash Sausage Bake as these months get colder. It's a hearty and filling meal but packed with wholesome, gluten free The insides should resemble, well, spaghetti. Remove all the contents of the spaghetti squash and add to the egg mixture.

To get started with this recipe, we have to first prepare a few ingredients. You can cook spaghetti squash and sausage broccoli bake using 8 ingredients and 11 steps. Here is how you can achieve it.

The ingredients needed to make Spaghetti Squash and Sausage Broccoli Bake:
  1. Get 1 large spaghetti squash
  2. Prepare 2 medium heads of broccoli
  3. Make ready 1 package favorite sausage
  4. Prepare 2 piece of bacon
  5. Prepare 1 large red bell pepper
  6. Make ready 1 handful fresh cranberries (optional)
  7. Take 1/4 cup olive oil
  8. Take 2 tbsp coconut oil

This bakes right in the squash shells for a fun presentation. Serve with a big Caesar salad and some warm and crusty whole-grain bread. This Cheesy Spaghetti Squash Bake combines some of my favorite things: fresh vegetables (including broccoli-suprise!), creamy cheese sauce, and How to Make Cheesy Spaghetti Squash Bake. The keystone ingredient in this recipe is well-prepared spaghetti squash, and this is the part that you can.

Steps to make Spaghetti Squash and Sausage Broccoli Bake:
  1. Preheat oven to 350
  2. Cut the top off your squash. Then cut your spaghetti squash length wise down the middle. Be very careful as this can be dangerous! Spoon out all the yucky insides , the guts and seeds.
  3. Brush your olive oil onto your squash flesh side. Add your favorite spices now as well.
  4. Lay your squash oil side down on a baking sheet.
  5. Bake for 45 minutes. In the meantime…
  6. Throw one tablespoon of your coconut oil to a frying pan. Add your cut broccoli . Slowly add sliced red peppers. Once it's all nice and steamy you can add your optional handful of fresh cranberries. This gives it a good bite.
  7. Add your second tablespoon of coconut oil and sausage to another frying pan and brown.
  8. Once the sausage is cooked you can set aside and give the pan a once over with a paper towel and use it to cook your bacon.
  9. Once your squash has done it's 45 minutes you can take it out and use a fork to start "spaghettifying" it. You'll notice there is a lot. Take some out to make room and add it to your cooking veggies. Fry all together.
  10. Add your veggie mix and sausage to your squash bowl. Crumble your bacon on top. You can also add shredded cheese or shake cheese if your diet allows.
  11. Bake for 25 min. Enjoy!

Then stand the squash up on one of the ends to stabilize it, and cut the squash in half, top. Deep Dish Spaghetti Squash CasserolesSoFabFood. broccoli, marinara sauce, italian sausage, spaghetti squash, mozzarella cheese. Garlicky Broccoli and Spaghetti SquashThe Sea Salt. This easy, cheesy baked spaghetti squash is a healthier take on mac and cheese! Add some cooked chicken sausage for added protein.

So that is going to wrap it up with this special food spaghetti squash and sausage broccoli bake recipe. Thanks so much for reading. I’m sure you can make this at home. There’s gonna be interesting food at home recipes coming up. Remember to bookmark this page in your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!