Hey everyone, I hope you’re having an incredible day today. Today, I will show you a way to make a distinctive dish, shepherd's pie (vegetarian/vegan /low carb). One of my favorites. For mine, I’m gonna make it a little bit tasty. This is gonna smell and look delicious.
I could see this not only being a vegetarian-friendly Thanksgiving entree, but an easy weeknight meal for colder months ahead. Vegetarian Shepherd's Pie with mushrooms, carrots, peas, gravy and baked under creamy mashed potatoes. ♡ Plant based! Shepherd's Pie season is upon us and this super cozy vegetarian version is running around on the loose in our house.
Shepherd's Pie (Vegetarian/Vegan /Low Carb) is one of the most well liked of recent trending meals in the world. It is simple, it’s fast, it tastes yummy. It’s appreciated by millions every day. Shepherd's Pie (Vegetarian/Vegan /Low Carb) is something that I’ve loved my entire life. They’re fine and they look fantastic.
To begin with this recipe, we have to prepare a few components. You can cook shepherd's pie (vegetarian/vegan /low carb) using 28 ingredients and 9 steps. Here is how you can achieve that.
The ingredients needed to make Shepherd's Pie (Vegetarian/Vegan /Low Carb):
- Make ready Equipment
- Make ready 2 Pans
- Make ready 1 Baking Tray (I think mine was approx 20cm x 20cm)
- Make ready 1 Food Pocessor (I used my trusty Nutribullet)
- Take Oven
- Take Produce
- Make ready 1 Celery Sticks (finely chopped)
- Make ready 1 Carrots (finely chopped)
- Take 1/2-1 Leek (finely chopped)
- Prepare 200 gms Mushrooms (some sliced, some finely chopped)
- Take 1/2 Medium Onion (finely chopped)
- Make ready 2 Garlic Clove (finely chopped)
- Get 1 tbs fresh Parsley (finely chopped)
- Get 3 sprigs Thyme (leave whole)
- Get 1 head Cauliflower (processed) - for the topping
- Get Others
- Get 1 1/2 tab Dried Mix Herbs (or Pizza herbs)
- Make ready 1 tbs Tomato Paste
- Take 1 tsp Paprika
- Take 3 tsp salt (2 for filling, 1 for topping)
- Make ready 1 1/2 tsp Pepper (1 for filling, 2/2 for topping)
- Prepare 1 tbs Rice Flour (mixed in with 1/2 cup cold water)
- Make ready 1 1/2 cups Water
- Get 2 Cups Almond Milk (for the topping)
- Prepare 1 tbs butter (for the topping - I used a dairy free version)
- Make ready 3 tbs Parmesan (for the topping - I used a Vegan Parmesan)
- Take 1 Can lentils (drained and rinsed)
- Make ready 2 tbs Olive Oil
Shepherd's pie was a classic that many households in Australia and Britain grew up with and started as a way for people to make left-over scraps of meat and vegetables into a delicious meal. Vegetarian Shepherd's Pie is a meatless take on a classic comfort dish. Swap the meat for mushrooms and quinoa & it all gets smothered in a rich gravy sauce. The Best Vegan Shepherd's Pie features protein rich lentils with a medley of vegetables in a rich gravy, topped with classic mashed potatoes and baked to perfection for a rustic, comfort food everyone will love!
Instructions to make Shepherd's Pie (Vegetarian/Vegan /Low Carb):
- Preheat Oven to 180 degrees Celsius. Prepare vegetables as per ingredients instructions (pic doesn't show the Cauliflower once put in the food processor or the rice flour mixture)
- Place 1tbs Olive oil in a pan, add the onion and saute for 5mins.
- While the onion sautes, in the other pan, add the processed Cauliflower, 2 cups almond milk, 1 tsp salt and 1/2 tsp pepper to the other pan. Place lid on pan and leave to simmer covered (I didn't take any pics, sorry). This will cook down for approx 15 - 20mins cooking (or until softened)
- Back to the filling pan, Add the other tbs olive oil and then leek and garlic and saute for a further 3 minutes. Then add the Mushrooms, carrot, celery, parsley, tomato paste, thyme, mixed herbs, paprika, 2 tsp salt & 1 tsp pepper and stir.
- Add the lentils and 1 1/2 cups Water and stir. Bring to the boil, turn down to simmer for approx 10mins
- Just before the filling is ready, add the rice flour water mixture and cook for a minute or so and place the filling mixture into the baking tray
- For the topping, place the cooked down Cauliflower mixture in a Food processor (I used a Nutribullet), with the butter and 2tbs Parmesan and blitz until smooth.
- Spread the Cauliflower Mash over the top of the filling, sprinkle the last tablespoon of Parmesan over the top and bake for 30mins.
- Once finished, serve. You can leave in the oven for longer for a browner top. I was too hungry to wait and it was great anyway (although doesn't make for the prettiest of pics 😂)
Savory, comforting, hearty, easy to make and delicious - this Vegan Shepherd's Pie pretty. This is the perfect comfort food which is plant-based, gluten-free and easy to make. Made with lentils, veggies, and mashed potatoes. Filling and comforting vegan shepherd's pie made with a delicious veggie-packed veggie mince and creamy mashed potatoes. And topped with some fabulous vegan mashed potatoes this is a super satisfying vegan dinner meal.
So that’s going to wrap it up with this special food shepherd's pie (vegetarian/vegan /low carb) recipe. Thanks so much for your time. I am sure you will make this at home. There’s gonna be interesting food in home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!
